Shake and Bake
Workouts
Wednesday 3/30/22 @ 12:43 AM
✅
344kj
89rpm
39%
18mph
Monday 3/28/22 @ 4:34 PM
167kj
84rpm
29%
13mph
Monday 1/3/22 @ 12:14 PM
✅
367kj
80rpm
44%
18mph
Friday 1/7/22 @ 3:51 PM
149kj
66rpm
34%
12mph
Saturday 9/18/21 @ 1:32 PM
✅
141kj
82rpm
41%
17mph
Monday 9/13/21 @ 11:47 PM
73kj
76rpm
33%
13mph
Saturday 7/17/21 @ 8:56 PM
✅
329kj
93rpm
38%
18mph
Saturday 7/17/21 @ 3:22 PM
182kj
77rpm
33%
13mph
Tuesday 1/26/21 @ 12:15 PM
✅
216kj
87rpm
39%
17mph
Tuesday 6/9/20 @ 1:35 AM
105kj
86rpm
29%
13mph
Friday 9/11/20 @ 12:13 AM
✅
326kj
85rpm
40%
17mph
Sunday 9/13/20 @ 1:47 PM
184kj
80rpm
33%
14mph
Tuesday 7/14/20 @ 1:20 AM
✅
319kj
91rpm
37%
17mph
Thursday 7/16/20 @ 1:26 PM
106kj
77rpm
24%
10mph
Wednesday 4/22/20 @ 12:11 AM
✅
254kj
86rpm
35%
16mph
Saturday 5/2/20 @ 2:59 PM
157kj
81rpm
29%
13mph
Monday 4/20/20 @ 8:36 PM
✅
35kj
75rpm
33%
13mph
Thursday 4/30/20 @ 7:8 PM
32kj
77rpm
31%
12mph
Friday 3/27/20 @ 8:50 PM
✅
198kj
85rpm
39%
17mph
Monday 3/23/20 @ 6:36 PM
89kj
73rpm
31%
12mph
Workouts
149
kj
Friday 1/7/22
182
kj
Saturday 7/17/21
105
kj
Tuesday 6/9/20
184
kj
Sunday 9/13/20
157
kj
Saturday 5/2/20