Shake and Bake
Workouts
Friday 11/3/23 @ 10:28 AM
198kj
83rpm
38%
17mph
Tuesday 11/7/23 @ 11:47 PM
✅
206kj
85rpm
38%
17mph
Tuesday 8/18/20 @ 1:3 AM
✅
262kj
79rpm
46%
19mph
Saturday 12/5/20 @ 1:41 AM
224kj
80rpm
42%
18mph
Friday 12/17/21 @ 1:57 AM
✅
238kj
81rpm
43%
18mph
Sunday 12/19/21 @ 5:9 PM
136kj
82rpm
33%
14mph
Monday 2/15/21 @ 10:7 PM
✅
373kj
91rpm
39%
18mph
Sunday 2/14/21 @ 4:24 PM
340kj
97rpm
35%
17mph
Wednesday 6/24/20 @ 12:53 AM
283kj
85rpm
38%
16mph
Wednesday 2/10/21 @ 5:53 PM
✅
313kj
87rpm
39%
17mph
Thursday 11/19/20 @ 7:11 PM
✅
219kj
88rpm
39%
17mph
Friday 2/5/21 @ 12:52 AM
209kj
91rpm
37%
17mph
Thursday 1/7/21 @ 12:11 PM
✅
216kj
83rpm
40%
17mph
Saturday 1/16/21 @ 1:5 AM
205kj
88rpm
38%
17mph
Tuesday 12/22/20 @ 2:6 AM
✅
243kj
84rpm
42%
18mph
Saturday 12/26/20 @ 1:31 AM
166kj
75rpm
38%
15mph
Saturday 5/30/20 @ 2:26 AM
✅
209kj
88rpm
39%
17mph
Tuesday 12/15/20 @ 5:8 PM
193kj
84rpm
38%
16mph
Tuesday 2/4/20 @ 12:47 AM
✅
138kj
78rpm
35%
14mph
Wednesday 10/28/20 @ 8:29 PM
111kj
79rpm
31%
13mph
Workouts
198
kj
Friday 11/3/23
224
kj
Saturday 12/5/20
283
kj
Wednesday 6/24/20
209
kj
Friday 2/5/21
205
kj
Saturday 1/16/21
166
kj
Saturday 12/26/20
193
kj
Tuesday 12/15/20
111
kj
Wednesday 10/28/20