Shake and Bake
Workouts
Saturday 1/9/21 @ 2:24 PM
✅
372kj
87rpm
41%
18mph
Thursday 6/30/22 @ 12:34 PM
341kj
85rpm
40%
18mph
Friday 8/21/20 @ 10:23 AM
312kj
86rpm
39%
17mph
Tuesday 6/27/23 @ 3:1 PM
✅
314kj
88rpm
39%
17mph
Wednesday 10/6/21 @ 12:25 PM
✅
348kj
85rpm
41%
18mph
Sunday 10/30/22 @ 2:30 PM
312kj
87rpm
39%
17mph
Wednesday 1/19/22 @ 11:11 AM
✅
377kj
85rpm
42%
18mph
Saturday 1/15/22 @ 3:50 PM
331kj
89rpm
38%
17mph
Thursday 10/6/22 @ 7:37 PM
✅
352kj
85rpm
41%
18mph
Thursday 9/29/22 @ 2:4 PM
323kj
84rpm
40%
17mph
Monday 2/7/22 @ 8:51 PM
✅
366kj
86rpm
42%
18mph
Thursday 2/3/22 @ 3:26 PM
325kj
89rpm
38%
17mph
Friday 1/21/22 @ 1:43 AM
✅
509kj
86rpm
42%
19mph
Thursday 7/22/21 @ 3:42 PM
417kj
87rpm
38%
17mph
Monday 1/18/21 @ 11:52 AM
✅
343kj
88rpm
40%
18mph
Friday 11/26/21 @ 2:36 PM
325kj
89rpm
38%
17mph
Saturday 3/6/21 @ 8:42 PM
✅
729kj
86rpm
42%
18mph
Tuesday 11/16/21 @ 5:54 PM
632kj
82rpm
40%
17mph
Friday 10/22/21 @ 1:8 AM
✅
300kj
87rpm
38%
17mph
Thursday 10/14/21 @ 3:41 PM
268kj
84rpm
37%
16mph
Workouts
312
kj
Friday 8/21/20
312
kj
Sunday 10/30/22
323
kj
Thursday 9/29/22
325
kj
Thursday 2/3/22
417
kj
Thursday 7/22/21
325
kj
Friday 11/26/21
632
kj
Tuesday 11/16/21
268
kj
Thursday 10/14/21