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Shake and Bake
beca_s2022
Georgia🐢🇳🇮recheni77
50
Beat jessicacopper
VS
jessicacopper
Centerville, Ohio
89 🔥
Beat beca_s2022
Workouts
Previous Workouts
Next Workouts
Tuesday 9/28/21 @ 12:33 AM
284
kj
83
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 1/19/24 @ 1:20 AM
✅
297
kj
83
rpm
39
%
17
mph
Tuesday 6/28/22 @ 6:16 PM
329
kj
89
rpm
39
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 1/26/21 @ 1:25 AM
✅
434
kj
85
rpm
45
%
19
mph
Monday 7/4/22 @ 5:49 PM
✅
303
kj
90
rpm
37
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Friday 7/7/23 @ 12:58 AM
258
kj
88
rpm
34
%
16
mph
Wednesday 6/22/22 @ 4:20 PM
✅
306
kj
86
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 7/6/23 @ 12:39 AM
261
kj
86
rpm
36
%
16
mph
Tuesday 8/9/22 @ 12:30 AM
✅
321
kj
89
rpm
38
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 11/30/21 @ 2:16 AM
276
kj
83
rpm
37
%
16
mph
Friday 1/14/22 @ 4:4 PM
✅
288
kj
87
rpm
37
%
17
mph
45 min Power Zone Endurance Pop Ride
Olivia Amato
View Class
Share
Friday 1/7/22 @ 1:42 AM
257
kj
89
rpm
35
%
16
mph
Saturday 9/4/21 @ 10:40 PM
85
kj
82
rpm
37
%
16
mph
15 min Hip Hop Ride
Emma Lovewell
View Class
Share
Friday 10/30/20 @ 12:39 AM
✅
94
kj
90
rpm
40
%
18
mph
Friday 3/12/21 @ 2:31 AM
265
kj
82
rpm
38
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 1/31/20 @ 1:14 AM
✅
363
kj
81
rpm
43
%
18
mph
Sunday 2/21/21 @ 11:13 PM
284
kj
83
rpm
38
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 1/20/21 @ 1:42 AM
✅
416
kj
85
rpm
44
%
19
mph
Friday 7/5/19 @ 12:57 AM
258
kj
70
rpm
42
%
16
mph
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
Thursday 7/4/19 @ 1:49 PM
✅
355
kj
80
rpm
44
%
18
mph
Previous Workouts
Next Workouts
beca_s2022
Georgia🐢🇳🇮recheni77
50
Beat jessicacopper
VS
jessicacopper
Centerville, Ohio
89 🔥
Beat beca_s2022
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
284
kj
Tuesday 9/28/21
✅
297
kj
Friday 1/19/24
45 min Power Zone Ride
Matt Wilpers
View Class
Share
329
kj
Tuesday 6/28/22
✅
434
kj
Tuesday 1/26/21
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
303
kj
Monday 7/4/22
258
kj
Friday 7/7/23
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
306
kj
Wednesday 6/22/22
261
kj
Thursday 7/6/23
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
321
kj
Tuesday 8/9/22
276
kj
Tuesday 11/30/21
45 min Power Zone Endurance Pop Ride
Olivia Amato
View Class
Share
✅
288
kj
Friday 1/14/22
257
kj
Friday 1/7/22
15 min Hip Hop Ride
Emma Lovewell
View Class
Share
85
kj
Saturday 9/4/21
✅
94
kj
Friday 10/30/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
265
kj
Friday 3/12/21
✅
363
kj
Friday 1/31/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
284
kj
Sunday 2/21/21
✅
416
kj
Wednesday 1/20/21
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
258
kj
Friday 7/5/19
✅
355
kj
Thursday 7/4/19
Previous Workouts
Next Workouts