Shake and Bake
Workouts
Thursday 5/19/22 @ 5:16 PM
128kj
75rpm
48%
19mph
Friday 7/8/22 @ 4:47 PM
✅
160kj
66rpm
58%
20mph
Saturday 4/30/22 @ 11:36 AM
96kj
83rpm
39%
17mph
Saturday 3/12/22 @ 1:42 PM
✅
168kj
79rpm
50%
20mph
Tuesday 8/10/21 @ 12:23 AM
329kj
84rpm
40%
17mph
Monday 8/9/21 @ 5:31 PM
✅
499kj
83rpm
45%
19mph
Wednesday 5/26/21 @ 11:57 PM
321kj
86rpm
39%
17mph
Wednesday 6/17/20 @ 3:7 PM
✅
466kj
86rpm
45%
20mph
Friday 7/10/20 @ 9:55 PM
253kj
60rpm
58%
19mph
Thursday 5/6/21 @ 3:35 PM
✅
301kj
74rpm
49%
19mph
Saturday 4/10/21 @ 5:30 PM
152kj
90rpm
40%
18mph
Saturday 4/10/21 @ 5:29 PM
✅
206kj
86rpm
46%
20mph
Wednesday 3/17/21 @ 12:53 AM
44kj
86rpm
32%
14mph
Monday 3/1/21 @ 5:2 PM
✅
45kj
81rpm
34%
14mph
Sunday 6/14/20 @ 5:32 PM
237kj
72rpm
47%
18mph
Tuesday 9/15/20 @ 4:41 PM
✅
281kj
82rpm
45%
19mph
Saturday 8/1/20 @ 3:29 PM
261kj
54rpm
62%
19mph
Saturday 8/1/20 @ 3:27 PM
✅
296kj
86rpm
45%
20mph
Thursday 12/5/19 @ 12:7 AM
107kj
74rpm
44%
17mph
Tuesday 12/3/19 @ 11:52 AM
✅
157kj
78rpm
49%
20mph
Workouts
152
kj
Saturday 4/10/21
107
kj
Thursday 12/5/19