Shake and Bake

Workouts

Saturday 9/17/22 @ 7:0 PM
243kj
84rpm
43%
18mph
30 min 2000s Hip Hop Ride
Camila Ramón
Tuesday 9/20/22 @ 11:7 AM
363kj
90rpm
47%
21mph
Monday 1/17/22 @ 10:24 PM
310kj
83rpm
39%
17mph
45 min Power Zone Ride
Ben Alldis
Wednesday 1/12/22 @ 11:17 AM
600kj
97rpm
47%
22mph
Monday 6/28/21 @ 12:4 AM
164kj
76rpm
46%
18mph
20 min Pride Celebration Ride
Kendall Toole
Tuesday 6/15/21 @ 12:46 AM
212kj
101rpm
40%
20mph
Saturday 5/29/21 @ 2:57 PM
446kj
79rpm
43%
18mph
60 min Power Zone Ride
Matt Wilpers
Thursday 5/20/21 @ 11:9 AM
655kj
105rpm
40%
21mph
Tuesday 5/11/21 @ 9:45 AM
294kj
82rpm
39%
17mph
45 min Power Zone Endurance Ride
Matt Wilpers
Thursday 5/6/21 @ 11:20 AM
416kj
105rpm
38%
19mph
Tuesday 10/13/20 @ 10:22 PM
231kj
73rpm
47%
18mph
30 min Live DJ Ride
Cody Rigsby
Monday 4/19/21 @ 12:32 AM
281kj
107rpm
38%
19mph
Tuesday 3/23/21 @ 11:30 PM
248kj
73rpm
49%
18mph
30 min Pop Ride
Cody Rigsby
Thursday 3/25/21 @ 11:56 AM
280kj
90rpm
43%
19mph
Friday 1/15/21 @ 2:31 AM
66kj
0rpm
0%
0mph
15 min Latin Ride
Cody Rigsby
Sunday 1/17/21 @ 6:57 PM
141kj
72rpm
51%
19mph
Wednesday 12/30/20 @ 12:25 AM
246kj
70rpm
50%
18mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Thursday 12/31/20 @ 1:19 PM
280kj
77rpm
48%
19mph
Friday 12/4/20 @ 12:56 AM
236kj
72rpm
49%
18mph
30 min The Jess King Experience
Jess King
Saturday 12/5/20 @ 5:27 PM
243kj
82rpm
44%
18mph

Workouts

30 min 2000s Hip Hop Ride
Camila Ramón
243 kj
Saturday 9/17/22
363 kj
Tuesday 9/20/22
45 min Power Zone Ride
Ben Alldis
310 kj
Monday 1/17/22
600 kj
Wednesday 1/12/22
20 min Pride Celebration Ride
Kendall Toole
164 kj
Monday 6/28/21
212 kj
Tuesday 6/15/21
60 min Power Zone Ride
Matt Wilpers
446 kj
Saturday 5/29/21
655 kj
Thursday 5/20/21
45 min Power Zone Endurance Ride
Matt Wilpers
294 kj
Tuesday 5/11/21
416 kj
Thursday 5/6/21
30 min Live DJ Ride
Cody Rigsby
231 kj
Tuesday 10/13/20
281 kj
Monday 4/19/21
30 min Pop Ride
Cody Rigsby
248 kj
Tuesday 3/23/21
280 kj
Thursday 3/25/21
15 min Latin Ride
Cody Rigsby
66 kj
Friday 1/15/21
141 kj
Sunday 1/17/21
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
246 kj
Wednesday 12/30/20
280 kj
Thursday 12/31/20
30 min The Jess King Experience
Jess King
236 kj
Friday 12/4/20
243 kj
Saturday 12/5/20