Shake and Bake
Workouts
Tuesday 6/28/22 @ 6:16 PM
329kj
89rpm
39%
17mph
Monday 1/25/21 @ 1:9 PM
✅
732kj
80rpm
58%
24mph
Sunday 4/23/23 @ 6:43 PM
521kj
75rpm
46%
18mph
Monday 9/7/20 @ 3:17 PM
✅
1085kj
83rpm
59%
25mph
Tuesday 8/9/22 @ 12:30 AM
321kj
89rpm
38%
17mph
Wednesday 2/3/21 @ 1:11 PM
✅
726kj
79rpm
58%
24mph
Monday 9/26/22 @ 1:56 PM
190kj
90rpm
36%
17mph
Tuesday 9/27/22 @ 1:17 PM
✅
445kj
76rpm
58%
23mph
Sunday 10/17/21 @ 3:58 PM
231kj
79rpm
44%
18mph
Monday 10/18/21 @ 1:11 PM
✅
466kj
76rpm
59%
24mph
Thursday 6/3/21 @ 11:26 PM
254kj
71rpm
51%
19mph
Wednesday 6/9/21 @ 1:33 PM
✅
519kj
81rpm
59%
25mph
Sunday 2/21/21 @ 11:13 PM
284kj
83rpm
38%
17mph
Monday 1/18/21 @ 1:8 PM
✅
726kj
80rpm
58%
24mph
Saturday 1/16/21 @ 12:44 AM
5kj
0rpm
0%
0mph
Saturday 1/16/21 @ 2:1 PM
✅
733kj
80rpm
58%
24mph
Thursday 1/30/20 @ 12:22 AM
309kj
70rpm
45%
17mph
Thursday 1/30/20 @ 12:48 PM
✅
548kj
68rpm
56%
20mph
Wednesday 9/27/17 @ 12:29 PM
kj
rpm
%
0mph
Tuesday 10/31/17 @ 12:37 PM
✅
437kj
80rpm
55%
23mph
Workouts
190
kj
Monday 9/26/22
284
kj
Sunday 2/21/21
kj
Wednesday 9/27/17