Shake and Bake
Workouts
Sunday 10/22/23 @ 8:2 PM
153kj
79rpm
36%
15mph
Sunday 12/11/22 @ 2:58 PM
✅
184kj
59rpm
48%
16mph
Monday 8/30/21 @ 12:46 AM
185kj
75rpm
49%
19mph
Thursday 3/11/21 @ 6:6 PM
✅
353kj
56rpm
78%
25mph
Saturday 1/21/23 @ 4:35 PM
384kj
78rpm
40%
17mph
Monday 1/23/23 @ 4:13 PM
✅
537kj
64rpm
53%
19mph
Sunday 1/23/22 @ 4:47 PM
✅
197kj
78rpm
41%
17mph
Monday 3/28/22 @ 12:21 AM
193kj
58rpm
58%
19mph
Friday 8/5/22 @ 12:20 AM
75kj
70rpm
47%
18mph
Monday 11/8/21 @ 2:24 PM
✅
87kj
60rpm
52%
18mph
Tuesday 8/10/21 @ 12:23 AM
✅
329kj
84rpm
40%
17mph
Monday 8/16/21 @ 11:58 AM
kj
rpm
%
0mph
Wednesday 5/19/21 @ 9:46 AM
322kj
84rpm
40%
17mph
Monday 8/2/21 @ 8:6 PM
✅
391kj
55rpm
57%
18mph
Wednesday 5/26/21 @ 11:57 PM
321kj
86rpm
39%
17mph
Sunday 6/21/20 @ 11:23 AM
✅
532kj
69rpm
56%
21mph
Saturday 4/10/21 @ 5:30 PM
152kj
90rpm
40%
18mph
Sunday 4/11/21 @ 11:41 AM
✅
189kj
43rpm
72%
19mph
Wednesday 3/17/21 @ 12:53 AM
44kj
86rpm
32%
14mph
Saturday 12/12/20 @ 12:19 PM
✅
68kj
76rpm
42%
17mph
Workouts
384
kj
Saturday 1/21/23
152
kj
Saturday 4/10/21