Shake and Bake
VS
Workouts
Wednesday 8/3/22 @ 4:40 PM
199kj
71rpm
43%
16mph
Wednesday 3/16/22 @ 2:25 PM
✅
281kj
73rpm
49%
19mph
Tuesday 4/26/22 @ 4:13 PM
126kj
80rpm
39%
16mph
Wednesday 10/16/19 @ 9:33 PM
✅
171kj
84rpm
43%
19mph
Monday 11/30/20 @ 7:31 PM
✅
207kj
79rpm
41%
17mph
Tuesday 9/14/21 @ 2:10 PM
kj
rpm
%
0mph
Friday 10/2/20 @ 6:12 PM
132kj
79rpm
42%
17mph
Tuesday 10/6/20 @ 2:15 PM
✅
179kj
78rpm
47%
19mph
Monday 5/18/20 @ 2:39 PM
240kj
95rpm
38%
18mph
Thursday 7/16/20 @ 2:22 PM
✅
247kj
88rpm
41%
18mph
Thursday 12/5/19 @ 7:57 PM
68kj
84rpm
39%
17mph
Saturday 1/4/20 @ 3:5 PM
✅
75kj
83rpm
41%
18mph
Tuesday 11/12/19 @ 4:46 PM
206kj
84rpm
39%
17mph
Thursday 8/29/19 @ 1:22 PM
✅
280kj
88rpm
43%
19mph
Friday 2/8/19 @ 4:14 PM
160kj
85rpm
42%
18mph
Tuesday 11/13/18 @ 3:27 PM
✅
195kj
83rpm
47%
20mph
Wednesday 10/3/18 @ 5:32 PM
139kj
83rpm
40%
17mph
Tuesday 10/30/18 @ 1:34 PM
✅
181kj
82rpm
45%
19mph
Friday 7/27/18 @ 2:20 PM
208kj
76rpm
43%
17mph
Monday 7/30/18 @ 1:50 PM
✅
294kj
77rpm
49%
20mph
beatsnmyfeet
#2016OG #FF40s #DE
33
VS
alipangster
lake forest,il
171
🔥
Workouts
199
kj
Wednesday 8/3/22
126
kj
Tuesday 4/26/22
132
kj
Friday 10/2/20
240
kj
Monday 5/18/20