Shake and Bake
VS
Workouts
Tuesday 8/16/22 @ 2:30 PM
92kj
85rpm
33%
15mph
Friday 8/12/22 @ 11:19 AM
✅
108kj
85rpm
36%
16mph
Saturday 3/19/22 @ 1:30 PM
128kj
84rpm
38%
17mph
Monday 4/4/22 @ 11:9 AM
✅
135kj
87rpm
38%
17mph
Thursday 3/10/22 @ 3:16 PM
123kj
87rpm
37%
16mph
Monday 3/14/22 @ 9:37 AM
✅
157kj
87rpm
41%
18mph
Thursday 2/24/22 @ 3:31 PM
102kj
85rpm
35%
15mph
Monday 2/21/22 @ 2:57 PM
✅
138kj
92rpm
37%
17mph
Tuesday 2/16/21 @ 3:36 PM
232kj
87rpm
40%
18mph
Sunday 2/21/21 @ 5:28 PM
✅
281kj
87rpm
43%
19mph
Saturday 5/23/20 @ 1:56 PM
245kj
85rpm
42%
18mph
Wednesday 5/27/20 @ 7:47 PM
✅
299kj
82rpm
47%
20mph
Friday 4/12/19 @ 4:25 PM
249kj
81rpm
44%
18mph
Friday 4/17/20 @ 8:14 PM
✅
310kj
80rpm
49%
20mph
Wednesday 12/18/19 @ 4:37 PM
59kj
82rpm
38%
16mph
Friday 3/27/20 @ 8:17 PM
✅
96kj
84rpm
45%
20mph
Monday 4/1/19 @ 3:9 PM
211kj
86rpm
39%
17mph
Wednesday 3/27/19 @ 4:28 PM
✅
313kj
90rpm
45%
20mph
Tuesday 2/19/19 @ 3:24 PM
282kj
83rpm
46%
19mph
Tuesday 2/19/19 @ 3:21 PM
✅
366kj
83rpm
51%
21mph
beatsnmyfeet
#2016OG #FF40s #DE
14
VS
actually_ican
Shelburne, VT
197
🔥
Workouts
102
kj
Thursday 2/24/22
232
kj
Tuesday 2/16/21
245
kj
Saturday 5/23/20
59
kj
Wednesday 12/18/19
211
kj
Monday 4/1/19