Shake and Bake
VS
Workouts
Wednesday 8/31/22 @ 5:25 PM
✅
126kj
84rpm
38%
16mph
Wednesday 8/31/22 @ 11:39 AM
80kj
80rpm
32%
14mph
Friday 9/10/21 @ 4:15 PM
✅
73kj
88rpm
33%
15mph
Tuesday 9/28/21 @ 2:23 AM
48kj
71rpm
31%
12mph
Tuesday 9/8/20 @ 6:20 PM
✅
230kj
88rpm
40%
18mph
Tuesday 2/16/21 @ 2:11 PM
127kj
83rpm
31%
14mph
Monday 3/23/20 @ 5:16 PM
✅
351kj
88rpm
40%
18mph
Friday 1/24/20 @ 3:11 AM
157kj
81rpm
30%
13mph
Friday 2/21/20 @ 4:37 PM
kj
rpm
%
0mph
Sunday 2/2/20 @ 5:44 PM
✅
224kj
71rpm
33%
13mph
Friday 6/7/19 @ 1:18 PM
✅
495kj
87rpm
42%
18mph
Saturday 8/11/18 @ 4:44 PM
267kj
75rpm
35%
14mph
Monday 7/1/19 @ 5:32 PM
✅
406kj
87rpm
43%
19mph
Thursday 1/17/19 @ 1:15 PM
165kj
80rpm
37%
15mph
Tuesday 8/21/18 @ 6:14 PM
✅
144kj
83rpm
41%
17mph
Tuesday 8/21/18 @ 12:47 PM
48kj
84rpm
24%
11mph
Wednesday 5/23/18 @ 7:56 PM
✅
145kj
86rpm
40%
17mph
Sunday 6/3/18 @ 3:26 AM
62kj
83rpm
27%
12mph
Tuesday 12/26/17 @ 11:22 PM
✅
206kj
75rpm
44%
17mph
Saturday 12/30/17 @ 5:46 PM
124kj
58rpm
43%
14mph
beatsnmyfeet
#2016OG #FF40s #DE
76
🔥
VS
5150ncali
RecallGascon
5
Workouts
127
kj
Tuesday 2/16/21
157
kj
Friday 1/24/20
267
kj
Saturday 8/11/18