Shake and Bake
VS
Workouts
Tuesday 11/29/22 @ 4:3 PM
192kj
88rpm
36%
16mph
Wednesday 11/23/22 @ 5:5 PM
✅
244kj
94rpm
39%
18mph
Wednesday 7/29/20 @ 2:18 PM
277kj
84rpm
38%
16mph
Wednesday 9/16/20 @ 4:11 PM
✅
413kj
88rpm
43%
19mph
Friday 4/10/20 @ 5:6 PM
141kj
83rpm
40%
17mph
Thursday 7/11/19 @ 1:53 PM
✅
203kj
86rpm
46%
20mph
Monday 3/9/20 @ 5:8 PM
136kj
79rpm
41%
17mph
Monday 2/24/20 @ 3:28 PM
✅
188kj
87rpm
44%
19mph
Friday 1/24/20 @ 5:55 PM
140kj
84rpm
40%
17mph
Friday 6/14/19 @ 9:2 PM
✅
198kj
87rpm
45%
20mph
Monday 10/7/19 @ 2:28 PM
306kj
82rpm
40%
17mph
Friday 9/27/19 @ 2:58 PM
✅
430kj
87rpm
44%
20mph
Thursday 7/4/19 @ 5:3 PM
375kj
86rpm
43%
19mph
Saturday 7/6/19 @ 6:13 PM
✅
495kj
88rpm
47%
21mph
Wednesday 6/5/19 @ 12:51 PM
403kj
83rpm
44%
19mph
Thursday 5/2/19 @ 7:19 PM
✅
488kj
89rpm
46%
21mph
Monday 5/13/19 @ 2:38 PM
545kj
82rpm
45%
19mph
Wednesday 3/27/19 @ 3:7 PM
✅
626kj
88rpm
45%
20mph
Sunday 5/5/19 @ 6:49 PM
218kj
87rpm
39%
17mph
Wednesday 4/24/19 @ 3:46 PM
✅
287kj
94rpm
42%
20mph
beatsnmyfeet
#2016OG #FF40s #DE
3
VS
3girlmom
The Woodlands, TX
172
🔥
Workouts
277
kj
Wednesday 7/29/20
141
kj
Friday 4/10/20
140
kj
Friday 1/24/20
306
kj
Monday 10/7/19
375
kj
Thursday 7/4/19
403
kj
Wednesday 6/5/19
545
kj
Monday 5/13/19
218
kj
Sunday 5/5/19