Shake and Bake
VS
Workouts
Sunday 2/26/23 @ 4:14 PM
✅
227kj
82rpm
42%
18mph
Thursday 2/23/23 @ 8:12 PM
190kj
58rpm
50%
16mph
Tuesday 1/17/23 @ 5:39 PM
53kj
85rpm
35%
15mph
Saturday 2/25/23 @ 8:40 PM
✅
73kj
88rpm
38%
17mph
Tuesday 1/10/23 @ 5:25 PM
55kj
92rpm
33%
16mph
Wednesday 1/11/23 @ 5:48 PM
✅
79kj
90rpm
39%
18mph
Wednesday 10/5/22 @ 3:45 PM
63kj
77rpm
34%
14mph
Friday 7/8/22 @ 9:22 PM
✅
125kj
66rpm
51%
18mph
Thursday 7/28/22 @ 5:35 PM
✅
90kj
88rpm
36%
16mph
Wednesday 7/27/22 @ 3:35 PM
67kj
66rpm
38%
14mph
Monday 8/2/21 @ 6:49 PM
✅
50kj
87rpm
33%
15mph
Wednesday 7/27/22 @ 1:4 AM
44kj
69rpm
38%
14mph
Monday 3/14/22 @ 3:10 PM
✅
87kj
83rpm
37%
16mph
Monday 7/11/22 @ 8:6 PM
85kj
62rpm
45%
16mph
Friday 2/11/22 @ 4:47 PM
✅
41kj
80rpm
33%
14mph
Wednesday 3/16/22 @ 3:20 PM
35kj
44rpm
48%
13mph
Thursday 1/20/22 @ 3:24 PM
✅
147kj
80rpm
42%
18mph
Wednesday 1/19/22 @ 7:51 PM
84kj
49rpm
48%
14mph
Thursday 3/19/20 @ 2:21 PM
213kj
84rpm
41%
17mph
Saturday 5/1/21 @ 4:24 PM
✅
241kj
53rpm
59%
18mph
beatsnmyfeet
#2016OG #FF40s #DE
50
VS
1farmgirl
MV,WA #PMC #RobinsWOLFPACK #OG
57
🔥
Workouts
190
kj
Thursday 2/23/23
53
kj
Tuesday 1/17/23
67
kj
Wednesday 7/27/22