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Shake and Bake
beardownarizona
Phoenix, AZ
92 🔥
Beat bikerbooty_
VS
bikerbooty_
HappyMomsDay❤️
6
Beat beardownarizona
Workouts
Previous Workouts
Next Workouts
Monday 1/16/23 @ 11:58 PM
✅
357
kj
82
rpm
50
%
21
mph
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
Thursday 1/19/23 @ 12:56 PM
192
kj
75
rpm
41
%
17
mph
Wednesday 4/22/20 @ 10:23 PM
✅
403
kj
83
rpm
52
%
22
mph
30 min JLO Ride
Jess & Robin
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Share
Thursday 10/17/19 @ 2:36 PM
248
kj
72
rpm
48
%
18
mph
Wednesday 1/22/20 @ 1:43 PM
✅
563
kj
84
rpm
51
%
22
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 12/5/19 @ 1:2 PM
343
kj
78
rpm
44
%
18
mph
Saturday 8/17/19 @ 6:16 PM
✅
590
kj
83
rpm
52
%
22
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 4/25/19 @ 12:0 PM
354
kj
77
rpm
44
%
18
mph
Monday 6/10/19 @ 12:27 AM
✅
371
kj
74
rpm
55
%
21
mph
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Tuesday 6/11/19 @ 12:56 PM
179
kj
55
rpm
50
%
16
mph
Monday 2/18/19 @ 4:13 PM
✅
63
kj
96
rpm
35
%
16
mph
10 min Low Impact Ride
Matt Wilpers
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Share
Monday 2/4/19 @ 1:13 PM
56
kj
89
rpm
35
%
15
mph
Wednesday 2/6/19 @ 1:30 AM
✅
553
kj
82
rpm
51
%
21
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 2/4/19 @ 1:24 PM
381
kj
85
rpm
42
%
18
mph
Sunday 1/13/19 @ 8:29 PM
✅
527
kj
75
rpm
54
%
21
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 1/15/19 @ 2:26 PM
326
kj
77
rpm
43
%
17
mph
Saturday 10/13/18 @ 10:22 PM
✅
501
kj
81
rpm
49
%
20
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 10/16/18 @ 12:8 PM
378
kj
72
rpm
48
%
19
mph
Tuesday 5/15/18 @ 11:42 PM
✅
489
kj
86
rpm
47
%
20
mph
45 min Intervals & Arms Ride
Denis Morton
View Class
Share
Monday 5/14/18 @ 10:0 AM
316
kj
65
rpm
47
%
17
mph
Previous Workouts
Next Workouts
beardownarizona
Phoenix, AZ
92 🔥
Beat bikerbooty_
VS
bikerbooty_
HappyMomsDay❤️
6
Beat beardownarizona
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
✅
357
kj
Monday 1/16/23
192
kj
Thursday 1/19/23
30 min JLO Ride
Jess & Robin
View Class
Share
✅
403
kj
Wednesday 4/22/20
248
kj
Thursday 10/17/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
563
kj
Wednesday 1/22/20
343
kj
Thursday 12/5/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
590
kj
Saturday 8/17/19
354
kj
Thursday 4/25/19
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
✅
371
kj
Monday 6/10/19
179
kj
Tuesday 6/11/19
10 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
63
kj
Monday 2/18/19
56
kj
Monday 2/4/19
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
553
kj
Wednesday 2/6/19
381
kj
Monday 2/4/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
527
kj
Sunday 1/13/19
326
kj
Tuesday 1/15/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
501
kj
Saturday 10/13/18
378
kj
Tuesday 10/16/18
45 min Intervals & Arms Ride
Denis Morton
View Class
Share
✅
489
kj
Tuesday 5/15/18
316
kj
Monday 5/14/18
Previous Workouts
Next Workouts