Shake and Bake
Workouts
Tuesday 12/11/18 @ 7:35 PM
197kj
80rpm
40%
17mph
Wednesday 4/15/20 @ 10:22 PM
✅
238kj
60rpm
58%
18mph
Tuesday 8/23/22 @ 8:50 PM
176kj
72rpm
42%
16mph
Saturday 7/16/22 @ 12:40 AM
✅
211kj
72rpm
46%
17mph
Friday 2/18/22 @ 2:30 PM
180kj
77rpm
41%
16mph
Tuesday 2/15/22 @ 3:33 AM
✅
203kj
71rpm
46%
17mph
Wednesday 7/8/20 @ 7:31 PM
✅
138kj
83rpm
40%
17mph
Tuesday 7/28/20 @ 10:43 PM
104kj
84rpm
36%
15mph
Saturday 1/9/21 @ 12:1 AM
99kj
79rpm
35%
15mph
Sunday 1/10/21 @ 10:55 PM
✅
136kj
77rpm
42%
17mph
Tuesday 12/22/20 @ 2:28 PM
193kj
83rpm
39%
17mph
Friday 12/18/20 @ 7:9 PM
✅
196kj
70rpm
46%
17mph
Wednesday 9/23/20 @ 3:15 PM
75kj
81rpm
36%
15mph
Sunday 11/8/20 @ 5:26 PM
✅
89kj
80rpm
39%
16mph
Saturday 5/16/20 @ 4:55 PM
217kj
86rpm
40%
17mph
Wednesday 7/29/20 @ 11:21 PM
✅
227kj
78rpm
47%
18mph
Wednesday 6/3/20 @ 9:55 PM
224kj
78rpm
43%
18mph
Wednesday 6/3/20 @ 9:57 PM
✅
258kj
64rpm
56%
19mph
Wednesday 4/15/20 @ 6:12 PM
101kj
82rpm
35%
15mph
Tuesday 5/12/20 @ 1:38 AM
✅
110kj
80rpm
37%
15mph
Workouts
197
kj
Tuesday 12/11/18
176
kj
Tuesday 8/23/22
193
kj
Tuesday 12/22/20
217
kj
Saturday 5/16/20