Shake and Bake
Workouts
Tuesday 11/16/21 @ 4:14 AM
195kj
88rpm
38%
16mph
Thursday 7/15/21 @ 10:35 AM
✅
288kj
89rpm
43%
20mph
Saturday 1/7/23 @ 1:40 AM
179kj
80rpm
37%
16mph
Tuesday 4/25/23 @ 10:10 AM
✅
247kj
82rpm
43%
18mph
Sunday 11/27/22 @ 3:8 AM
200kj
81rpm
38%
16mph
Wednesday 5/20/20 @ 10:47 AM
✅
273kj
95rpm
40%
19mph
Monday 2/10/20 @ 1:43 AM
211kj
84rpm
39%
17mph
Tuesday 5/19/20 @ 10:21 AM
✅
258kj
95rpm
39%
19mph
Sunday 11/29/20 @ 7:15 PM
226kj
85rpm
35%
18mph
Tuesday 10/6/20 @ 10:18 AM
✅
278kj
86rpm
44%
19mph
Friday 4/30/21 @ 1:5 AM
305kj
81rpm
39%
17mph
Friday 3/12/21 @ 10:56 AM
✅
421kj
83rpm
45%
19mph
Monday 12/28/20 @ 7:29 PM
230kj
87rpm
34%
18mph
Friday 11/20/20 @ 11:3 AM
✅
291kj
87rpm
44%
20mph
Friday 9/11/20 @ 10:50 PM
197kj
81rpm
39%
16mph
Thursday 7/23/20 @ 10:52 AM
✅
269kj
95rpm
40%
19mph
Thursday 4/16/20 @ 10:4 PM
322kj
80rpm
40%
17mph
Thursday 6/4/20 @ 10:20 AM
✅
427kj
87rpm
44%
19mph
Thursday 12/19/19 @ 6:8 PM
39kj
76rpm
27%
11mph
Sunday 1/12/20 @ 11:48 PM
✅
122kj
82rpm
43%
18mph
Workouts
195
kj
Tuesday 11/16/21
179
kj
Saturday 1/7/23
200
kj
Sunday 11/27/22
211
kj
Monday 2/10/20
226
kj
Sunday 11/29/20
305
kj
Friday 4/30/21
230
kj
Monday 12/28/20
197
kj
Friday 9/11/20