Shake and Bake
Workouts
Tuesday 1/9/24 @ 2:6 AM
279kj
80rpm
38%
16mph
Thursday 6/9/22 @ 6:8 PM
✅
457kj
91rpm
43%
20mph
Saturday 10/22/22 @ 10:3 PM
160kj
81rpm
36%
15mph
Thursday 9/22/22 @ 1:56 PM
✅
334kj
87rpm
47%
21mph
Wednesday 5/18/22 @ 12:57 AM
167kj
74rpm
39%
16mph
Tuesday 5/17/22 @ 9:51 AM
✅
283kj
81rpm
47%
19mph
Tuesday 10/12/21 @ 12:14 AM
300kj
80rpm
39%
16mph
Wednesday 9/1/21 @ 10:57 PM
✅
469kj
89rpm
45%
20mph
Tuesday 3/2/21 @ 1:29 AM
435kj
78rpm
35%
17mph
Saturday 2/27/21 @ 10:29 AM
✅
590kj
86rpm
45%
20mph
Wednesday 2/24/21 @ 1:41 AM
315kj
84rpm
31%
16mph
Friday 1/1/21 @ 12:19 PM
✅
433kj
90rpm
43%
19mph
Friday 12/4/20 @ 1:30 AM
226kj
78rpm
37%
18mph
Sunday 3/1/20 @ 11:14 PM
✅
245kj
86rpm
42%
18mph
Wednesday 10/21/20 @ 12:52 AM
199kj
79rpm
41%
17mph
Thursday 10/15/20 @ 9:3 AM
✅
293kj
84rpm
46%
20mph
Sunday 10/18/20 @ 9:31 PM
438kj
77rpm
44%
18mph
Monday 2/4/19 @ 10:0 AM
✅
453kj
80rpm
43%
18mph
Friday 11/8/19 @ 2:16 AM
301kj
79rpm
40%
17mph
Sunday 9/29/19 @ 3:55 PM
✅
331kj
79rpm
42%
17mph
Workouts
279
kj
Tuesday 1/9/24
160
kj
Saturday 10/22/22
226
kj
Friday 12/4/20
438
kj
Sunday 10/18/20
301
kj
Friday 11/8/19