Shake and Bake
Workouts
Wednesday 8/26/20 @ 1:31 PM
174kj
78rpm
39%
16mph
Tuesday 8/25/20 @ 2:14 PM
✅
199kj
80rpm
41%
17mph
Tuesday 6/23/20 @ 1:36 PM
240kj
83rpm
36%
15mph
Monday 4/27/20 @ 3:47 PM
✅
302kj
82rpm
40%
17mph
Friday 1/15/21 @ 2:14 PM
156kj
81rpm
36%
15mph
Monday 6/14/21 @ 7:41 PM
✅
179kj
83rpm
37%
16mph
Wednesday 11/18/20 @ 3:0 PM
243kj
82rpm
36%
15mph
Monday 6/14/21 @ 6:44 PM
✅
286kj
83rpm
39%
17mph
Sunday 5/23/21 @ 12:30 PM
249kj
81rpm
35%
15mph
Monday 5/24/21 @ 9:38 PM
✅
288kj
79rpm
39%
16mph
Wednesday 5/5/21 @ 2:5 PM
271kj
80rpm
38%
16mph
Monday 8/3/20 @ 2:17 PM
✅
292kj
76rpm
42%
17mph
Monday 1/4/21 @ 2:47 PM
169kj
84rpm
36%
16mph
Thursday 2/18/21 @ 3:9 PM
✅
177kj
78rpm
39%
16mph
Monday 11/9/20 @ 3:21 PM
256kj
83rpm
36%
16mph
Tuesday 11/10/20 @ 5:22 PM
✅
295kj
90rpm
37%
17mph
Thursday 10/22/20 @ 1:59 PM
84kj
80rpm
33%
14mph
Friday 10/30/20 @ 4:31 PM
✅
101kj
77rpm
37%
15mph
Workouts
174
kj
Wednesday 8/26/20
240
kj
Tuesday 6/23/20
156
kj
Friday 1/15/21
243
kj
Wednesday 11/18/20
169
kj
Monday 1/4/21
256
kj
Monday 11/9/20