Shake and Bake
VS
Workouts
Wednesday 3/30/22 @ 2:16 PM
✅
436kj
71rpm
59%
23mph
Monday 3/21/22 @ 9:31 AM
345kj
65rpm
58%
20mph
Monday 1/25/21 @ 2:18 PM
✅
620kj
74rpm
57%
22mph
Thursday 12/10/20 @ 12:11 PM
608kj
71rpm
59%
22mph
Monday 11/16/20 @ 4:37 PM
✅
474kj
75rpm
59%
23mph
Monday 11/16/20 @ 1:46 PM
388kj
62rpm
64%
21mph
Friday 10/2/20 @ 11:12 AM
✅
456kj
77rpm
57%
23mph
Monday 9/28/20 @ 9:59 AM
391kj
65rpm
62%
22mph
Friday 11/8/19 @ 1:28 PM
✅
570kj
78rpm
53%
21mph
Saturday 12/7/19 @ 1:5 PM
569kj
63rpm
63%
22mph
Thursday 10/24/19 @ 12:28 PM
✅
588kj
77rpm
54%
22mph
Thursday 10/31/19 @ 7:33 PM
548kj
61rpm
63%
21mph
Wednesday 6/19/19 @ 4:13 PM
✅
668kj
74rpm
59%
23mph
Sunday 6/23/19 @ 10:39 AM
520kj
68rpm
57%
21mph
Friday 1/11/19 @ 1:26 PM
264kj
71rpm
58%
22mph
Thursday 1/10/19 @ 11:5 AM
✅
272kj
64rpm
64%
22mph
Monday 1/7/19 @ 2:18 PM
393kj
75rpm
55%
22mph
Sunday 1/6/19 @ 11:48 AM
✅
420kj
71rpm
60%
22mph
Saturday 11/3/18 @ 1:3 PM
449kj
80rpm
47%
20mph
Wednesday 10/24/18 @ 9:54 AM
✅
606kj
72rpm
57%
22mph
beachyrider
hiding from my 5 kids ;)
44
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adadof2beauties
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