Shake and Bake
Workouts
Saturday 8/1/20 @ 7:50 PM
89kj
52rpm
36%
10mph
Thursday 7/30/20 @ 11:52 AM
✅
172kj
77rpm
40%
16mph
Thursday 4/2/20 @ 12:13 AM
101kj
59rpm
34%
11mph
Saturday 5/23/20 @ 12:15 AM
✅
184kj
77rpm
41%
16mph
Sunday 4/26/20 @ 7:39 PM
138kj
73rpm
37%
14mph
Sunday 4/26/20 @ 2:57 PM
✅
211kj
74rpm
44%
17mph
Saturday 4/25/20 @ 8:24 PM
196kj
64rpm
38%
13mph
Tuesday 2/25/20 @ 11:42 AM
✅
291kj
68rpm
45%
17mph
Friday 3/20/20 @ 8:44 PM
146kj
56rpm
36%
11mph
Thursday 3/19/20 @ 5:21 PM
✅
280kj
73rpm
42%
16mph
Sunday 3/8/20 @ 9:39 PM
123kj
68rpm
37%
14mph
Friday 2/14/20 @ 2:41 PM
✅
175kj
74rpm
41%
16mph
Friday 2/14/20 @ 11:10 PM
165kj
59rpm
38%
12mph
Tuesday 2/18/20 @ 11:40 AM
✅
264kj
74rpm
41%
16mph
Tuesday 1/21/20 @ 7:48 PM
102kj
74rpm
39%
15mph
Tuesday 12/17/19 @ 1:15 AM
✅
122kj
67rpm
45%
16mph
Sunday 12/29/19 @ 8:24 PM
107kj
57rpm
38%
12mph
Wednesday 12/25/19 @ 5:0 PM
✅
185kj
75rpm
42%
16mph
Sunday 10/27/19 @ 6:55 PM
118kj
64rpm
38%
13mph
Monday 10/28/19 @ 10:42 AM
✅
197kj
69rpm
46%
17mph
Workouts
101
kj
Thursday 4/2/20