Shake and Bake
Workouts
Sunday 9/13/20 @ 7:46 PM
142kj
57rpm
34%
11mph
Wednesday 7/29/20 @ 3:16 PM
✅
270kj
73rpm
41%
16mph
Wednesday 2/19/20 @ 11:35 PM
177kj
65rpm
36%
13mph
Thursday 7/9/20 @ 4:10 PM
✅
289kj
74rpm
42%
16mph
Saturday 6/27/20 @ 7:30 PM
181kj
64rpm
37%
13mph
Sunday 6/28/20 @ 4:22 PM
✅
268kj
72rpm
42%
16mph
Sunday 5/31/20 @ 6:23 PM
125kj
63rpm
37%
12mph
Monday 6/1/20 @ 4:14 PM
✅
196kj
77rpm
41%
17mph
Sunday 5/10/20 @ 8:10 PM
185kj
60rpm
39%
13mph
Friday 12/27/19 @ 5:41 PM
✅
305kj
72rpm
44%
17mph
Tuesday 5/5/20 @ 8:21 PM
193kj
68rpm
38%
14mph
Wednesday 9/18/19 @ 3:31 PM
✅
303kj
78rpm
42%
17mph
Thursday 2/20/20 @ 11:21 PM
233kj
80rpm
36%
15mph
Wednesday 4/15/20 @ 12:49 PM
✅
284kj
74rpm
42%
16mph
Friday 1/10/20 @ 10:49 PM
149kj
71rpm
40%
15mph
Saturday 1/11/20 @ 5:5 PM
✅
207kj
77rpm
43%
17mph
Tuesday 10/1/19 @ 11:20 PM
103kj
64rpm
34%
12mph
Tuesday 10/8/19 @ 7:33 PM
✅
155kj
68rpm
39%
14mph
Saturday 9/28/19 @ 9:10 PM
180kj
69rpm
34%
13mph
Friday 9/27/19 @ 4:43 PM
✅
353kj
77rpm
45%
18mph
Workouts
142
kj
Sunday 9/13/20
177
kj
Wednesday 2/19/20
149
kj
Friday 1/10/20