Shake and Bake

Workouts

Tuesday 5/4/21 @ 1:31 PM
kj
rpm
%
0mph
20 min 90s Rock Ride
Hannah Corbin
Saturday 5/1/21 @ 10:24 PM
βœ…
183kj
82rpm
45%
19mph
Wednesday 3/31/21 @ 1:27 PM
kj
rpm
%
0mph
30 min Country Ride
Hannah Corbin
Tuesday 3/9/21 @ 11:44 PM
βœ…
319kj
82rpm
47%
20mph
Tuesday 12/22/20 @ 2:19 PM
kj
rpm
%
0mph
30 min Movie Buff Ride: Holiday Special
Kendall Toole
Friday 12/18/20 @ 9:58 PM
βœ…
323kj
79rpm
49%
20mph
Tuesday 7/21/20 @ 1:40 PM
kj
rpm
%
0mph
20 min 2010s Ride
Hannah Corbin
Sunday 7/19/20 @ 9:25 PM
βœ…
138kj
80rpm
49%
21mph
Thursday 7/2/20 @ 1:27 PM
kj
rpm
%
0mph
45 min All For One Ride
Multiple Instructors
Thursday 7/9/20 @ 10:5 PM
βœ…
419kj
82rpm
47%
20mph
Monday 6/8/20 @ 1:29 PM
kj
rpm
%
0mph
30 min Pop Ride
Cody Rigsby
Monday 6/1/20 @ 10:47 PM
βœ…
374kj
86rpm
49%
21mph
Sunday 5/10/20 @ 3:56 PM
kj
rpm
%
0mph
20 min Country Ride
Ally Love
Saturday 4/25/20 @ 9:21 PM
βœ…
245kj
86rpm
49%
21mph
Sunday 2/16/20 @ 5:4 PM
kj
rpm
%
0mph
30 min Lizzo Ride
Robin ArzΓ³n
Tuesday 8/6/19 @ 11:27 PM
βœ…
455kj
77rpm
58%
23mph
Monday 7/22/19 @ 1:25 PM
kj
rpm
%
0mph
45 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 7/24/19 @ 2:12 AM
βœ…
469kj
87rpm
46%
20mph
Wednesday 3/20/19 @ 2:27 PM
kj
rpm
%
0mph
45 min Pop Ride
Hannah Corbin
Sunday 3/17/19 @ 10:57 PM
βœ…
455kj
90rpm
44%
20mph

Workouts

20 min 90s Rock Ride
Hannah Corbin
kj
Tuesday 5/4/21
βœ… 183 kj
Saturday 5/1/21
30 min Country Ride
Hannah Corbin
kj
Wednesday 3/31/21
βœ… 319 kj
Tuesday 3/9/21
30 min Movie Buff Ride: Holiday Special
Kendall Toole
kj
Tuesday 12/22/20
βœ… 323 kj
Friday 12/18/20
20 min 2010s Ride
Hannah Corbin
kj
Tuesday 7/21/20
βœ… 138 kj
Sunday 7/19/20
45 min All For One Ride
Multiple Instructors
kj
Thursday 7/2/20
βœ… 419 kj
Thursday 7/9/20
30 min Pop Ride
Cody Rigsby
kj
Monday 6/8/20
βœ… 374 kj
Monday 6/1/20
20 min Country Ride
Ally Love
kj
Sunday 5/10/20
βœ… 245 kj
Saturday 4/25/20
30 min Lizzo Ride
Robin ArzΓ³n
kj
Sunday 2/16/20
βœ… 455 kj
Tuesday 8/6/19
45 min Power Zone Endurance Ride
Matt Wilpers
kj
Monday 7/22/19
βœ… 469 kj
Wednesday 7/24/19
45 min Pop Ride
Hannah Corbin
kj
Wednesday 3/20/19
βœ… 455 kj
Sunday 3/17/19