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Shake and Bake
beachsoulpedals
#1.6ish 🏝❤️🚴🏼♀️
0
Beat finewinepedaler
VS
finewinepedaler
David (Cincinnati, OH)
149 🔥
Beat beachsoulpedals
Workouts
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Monday 10/12/20 @ 1:17 PM
kj
rpm
%
0
mph
20 min Recovery Ride
Hannah Corbin
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Tuesday 7/4/23 @ 3:26 PM
✅
104
kj
76
rpm
38
%
15
mph
Tuesday 4/28/20 @ 1:39 PM
kj
rpm
%
0
mph
45 min Low Impact Ride
Christine D'Ercole
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Monday 9/14/20 @ 12:50 PM
✅
394
kj
83
rpm
44
%
19
mph
Wednesday 3/4/20 @ 2:41 PM
kj
rpm
%
0
mph
20 min Low Impact Ride
Denis Morton
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Friday 4/29/22 @ 12:38 PM
✅
142
kj
80
rpm
41
%
17
mph
Thursday 12/3/20 @ 2:15 PM
kj
rpm
%
0
mph
30 min Broadway Ride
Christine D'Ercole
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Wednesday 11/25/20 @ 12:24 PM
✅
270
kj
76
rpm
48
%
19
mph
Thursday 7/4/19 @ 3:23 PM
kj
rpm
%
0
mph
45 min All for One Ride
Cycling Instructors 2019
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Monday 7/8/19 @ 12:57 AM
✅
362
kj
80
rpm
45
%
18
mph
Monday 2/3/20 @ 2:22 PM
kj
rpm
%
0
mph
45 min 2000s Ride
Hannah Corbin
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Friday 1/17/20 @ 1:23 PM
✅
168
kj
90
rpm
38
%
18
mph
Thursday 6/20/19 @ 1:29 PM
kj
rpm
%
0
mph
30 min Cher Ride
Ally Love
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Friday 6/14/19 @ 1:59 PM
✅
246
kj
82
rpm
44
%
18
mph
Tuesday 1/1/19 @ 3:27 PM
kj
rpm
%
0
mph
20 min Pop Ride
Denis Morton
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Tuesday 1/1/19 @ 3:28 PM
✅
201
kj
92
rpm
43
%
20
mph
Monday 5/14/18 @ 12:48 PM
kj
rpm
%
0
mph
45 min Intervals & Arms Ride
Denis Morton
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Monday 1/22/18 @ 10:54 AM
✅
470
kj
84
rpm
47
%
20
mph
Tuesday 5/23/17 @ 11:29 PM
kj
rpm
%
0
mph
45 min 1000th Ride
Cody Rigsby
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Wednesday 4/26/17 @ 9:22 PM
✅
453
kj
80
rpm
49
%
20
mph
Previous Workouts
Next Workouts
beachsoulpedals
#1.6ish 🏝❤️🚴🏼♀️
0
Beat finewinepedaler
VS
finewinepedaler
David (Cincinnati, OH)
149 🔥
Beat beachsoulpedals
Workouts
Previous Workouts
Next Workouts
20 min Recovery Ride
Hannah Corbin
View Class
Share
kj
Monday 10/12/20
✅
104
kj
Tuesday 7/4/23
45 min Low Impact Ride
Christine D'Ercole
View Class
Share
kj
Tuesday 4/28/20
✅
394
kj
Monday 9/14/20
20 min Low Impact Ride
Denis Morton
View Class
Share
kj
Wednesday 3/4/20
✅
142
kj
Friday 4/29/22
30 min Broadway Ride
Christine D'Ercole
View Class
Share
kj
Thursday 12/3/20
✅
270
kj
Wednesday 11/25/20
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
kj
Thursday 7/4/19
✅
362
kj
Monday 7/8/19
45 min 2000s Ride
Hannah Corbin
View Class
Share
kj
Monday 2/3/20
✅
168
kj
Friday 1/17/20
30 min Cher Ride
Ally Love
View Class
Share
kj
Thursday 6/20/19
✅
246
kj
Friday 6/14/19
20 min Pop Ride
Denis Morton
View Class
Share
kj
Tuesday 1/1/19
✅
201
kj
Tuesday 1/1/19
45 min Intervals & Arms Ride
Denis Morton
View Class
Share
kj
Monday 5/14/18
✅
470
kj
Monday 1/22/18
45 min 1000th Ride
Cody Rigsby
View Class
Share
kj
Tuesday 5/23/17
✅
453
kj
Wednesday 4/26/17
Previous Workouts
Next Workouts