Shake and Bake
VS
Workouts
Monday 5/25/20 @ 5:19 PM
kj
rpm
%
0mph
Saturday 5/16/20 @ 5:0 PM
✅
132kj
82rpm
33%
14mph
Thursday 5/21/20 @ 1:57 PM
kj
rpm
%
0mph
Tuesday 5/12/20 @ 10:8 PM
✅
66kj
75rpm
31%
12mph
Friday 1/24/20 @ 2:31 PM
kj
rpm
%
0mph
Friday 4/3/20 @ 5:11 PM
✅
114kj
68rpm
36%
13mph
Saturday 2/8/20 @ 4:39 PM
kj
rpm
%
0mph
Tuesday 2/4/20 @ 1:22 AM
✅
24kj
66rpm
18%
7mph
Thursday 1/16/20 @ 1:51 PM
kj
rpm
%
0mph
Monday 1/13/20 @ 3:55 PM
✅
66kj
76rpm
31%
12mph
Friday 2/23/18 @ 1:44 PM
kj
rpm
%
0mph
Wednesday 2/28/18 @ 11:1 PM
✅
206kj
75rpm
36%
14mph
Wednesday 10/24/18 @ 1:41 PM
kj
rpm
%
0mph
Friday 10/19/18 @ 4:24 PM
✅
155kj
77rpm
37%
15mph
Saturday 8/18/18 @ 3:31 PM
kj
rpm
%
0mph
Thursday 5/10/18 @ 11:29 PM
✅
215kj
74rpm
37%
14mph
Sunday 7/29/18 @ 11:12 PM
kj
rpm
%
0mph
Sunday 7/29/18 @ 8:10 PM
✅
146kj
79rpm
36%
15mph
Saturday 9/2/17 @ 4:48 PM
kj
rpm
%
0mph
Monday 9/4/17 @ 9:33 PM
✅
268kj
73rpm
37%
14mph
beachsoulpedals
#1.6ish 🏝❤️🚴🏼♀️
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