Shake and Bake
Workouts
Sunday 5/30/21 @ 3:29 PM
kj
rpm
%
0mph
Thursday 5/20/21 @ 9:23 AM
✅
223kj
76rpm
44%
18mph
Sunday 11/15/20 @ 6:29 PM
kj
rpm
%
0mph
Wednesday 5/19/21 @ 12:43 PM
✅
260kj
71rpm
49%
19mph
Tuesday 10/6/20 @ 2:1 PM
kj
rpm
%
0mph
Wednesday 9/2/20 @ 11:32 AM
✅
165kj
83rpm
43%
18mph
Monday 9/14/20 @ 1:26 PM
kj
rpm
%
0mph
Tuesday 9/15/20 @ 12:52 PM
✅
282kj
72rpm
51%
19mph
Sunday 5/24/20 @ 5:42 PM
kj
rpm
%
0mph
Tuesday 8/18/20 @ 11:1 AM
✅
156kj
72rpm
47%
18mph
Wednesday 7/29/20 @ 1:18 PM
kj
rpm
%
0mph
Thursday 8/6/20 @ 1:51 PM
✅
143kj
83rpm
41%
17mph
Sunday 6/7/20 @ 4:38 PM
kj
rpm
%
0mph
Tuesday 6/2/20 @ 2:32 PM
✅
188kj
59rpm
48%
16mph
Thursday 4/23/20 @ 1:34 PM
kj
rpm
%
0mph
Thursday 4/23/20 @ 2:20 PM
✅
165kj
77rpm
39%
15mph
Friday 11/29/19 @ 4:23 PM
kj
rpm
%
0mph
Thursday 11/28/19 @ 12:55 PM
✅
295kj
78rpm
41%
17mph
Monday 7/22/19 @ 1:24 PM
kj
rpm
%
0mph
Tuesday 7/23/19 @ 9:53 PM
✅
121kj
84rpm
38%
16mph
Workouts
kj
Sunday 11/15/20
kj
Thursday 4/23/20