Shake and Bake
Workouts
Saturday 11/21/20 @ 9:3 PM
101kj
59rpm
38%
13mph
Thursday 4/9/20 @ 1:2 PM
✅
416kj
77rpm
56%
23mph
Thursday 6/4/20 @ 8:47 PM
57kj
59rpm
35%
12mph
Wednesday 5/20/20 @ 2:23 PM
✅
279kj
81rpm
55%
23mph
Monday 3/2/20 @ 3:56 PM
106kj
71rpm
40%
15mph
Thursday 1/2/20 @ 3:52 PM
✅
287kj
79rpm
56%
23mph
Tuesday 2/12/19 @ 4:23 PM
207kj
76rpm
43%
17mph
Tuesday 2/12/19 @ 4:23 PM
✅
438kj
78rpm
57%
23mph
Monday 10/8/18 @ 4:23 PM
153kj
64rpm
42%
15mph
Wednesday 10/3/18 @ 2:29 PM
✅
432kj
78rpm
57%
23mph
Sunday 5/14/17 @ 2:22 PM
✅
250kj
54rpm
41%
12mph
Monday 10/1/18 @ 4:30 PM
44kj
75rpm
58%
23mph
Wednesday 6/20/18 @ 2:29 PM
197kj
77rpm
41%
17mph
Wednesday 6/20/18 @ 2:27 PM
✅
394kj
78rpm
54%
22mph
Sunday 2/18/18 @ 3:25 PM
472kj
75rpm
45%
18mph
Sunday 2/18/18 @ 3:23 PM
✅
872kj
79rpm
56%
23mph
Thursday 12/7/17 @ 11:23 PM
300kj
53rpm
51%
14mph
Thursday 12/7/17 @ 11:23 PM
✅
568kj
79rpm
53%
22mph
Tuesday 4/25/17 @ 1:32 PM
320kj
73rpm
45%
17mph
Tuesday 4/25/17 @ 1:29 PM
✅
628kj
80rpm
55%
23mph
Workouts
101
kj
Saturday 11/21/20