Shake and Bake
Workouts
Tuesday 4/6/21 @ 12:30 PM
116kj
68rpm
36%
13mph
Saturday 4/3/21 @ 5:32 PM
✅
228kj
86rpm
40%
18mph
Friday 3/19/21 @ 5:4 PM
65kj
67rpm
40%
15mph
Thursday 3/11/21 @ 1:40 AM
✅
141kj
71rpm
50%
19mph
Monday 8/3/20 @ 2:1 PM
187kj
0rpm
0%
0mph
Saturday 5/9/20 @ 7:17 PM
✅
265kj
79rpm
46%
19mph
Monday 11/16/20 @ 4:44 PM
124kj
71rpm
36%
14mph
Thursday 4/16/20 @ 10:29 PM
✅
323kj
75rpm
53%
20mph
Saturday 7/25/20 @ 5:2 PM
161kj
58rpm
47%
16mph
Saturday 7/25/20 @ 4:56 PM
✅
299kj
83rpm
46%
19mph
Monday 7/6/20 @ 1:34 PM
227kj
72rpm
39%
15mph
Friday 7/3/20 @ 1:27 AM
✅
389kj
82rpm
44%
19mph
Wednesday 6/24/20 @ 2:25 PM
216kj
69rpm
40%
15mph
Friday 6/26/20 @ 12:50 AM
✅
431kj
78rpm
48%
19mph
Wednesday 6/17/20 @ 3:19 PM
171kj
71rpm
42%
16mph
Wednesday 6/17/20 @ 2:14 AM
✅
264kj
84rpm
44%
19mph
Monday 6/8/20 @ 3:20 PM
317kj
71rpm
41%
15mph
Friday 5/1/20 @ 5:59 PM
✅
573kj
82rpm
46%
19mph
Wednesday 4/8/20 @ 5:19 PM
80kj
75rpm
34%
13mph
Tuesday 4/21/20 @ 1:28 AM
✅
158kj
83rpm
42%
18mph
Workouts
116
kj
Tuesday 4/6/21