Shake and Bake
Workouts
Monday 3/28/22 @ 7:4 PM
85kj
69rpm
37%
14mph
Friday 2/25/22 @ 4:42 AM
✅
113kj
72rpm
41%
16mph
Sunday 6/28/20 @ 5:25 PM
✅
216kj
67rpm
40%
15mph
Sunday 3/15/20 @ 3:10 AM
204kj
72rpm
37%
14mph
Thursday 2/11/21 @ 2:46 PM
✅
121kj
72rpm
42%
16mph
Monday 1/25/21 @ 5:0 AM
105kj
65rpm
42%
15mph
Monday 2/8/21 @ 6:2 PM
137kj
69rpm
39%
14mph
Saturday 1/30/21 @ 4:17 AM
✅
151kj
68rpm
40%
15mph
Sunday 10/18/20 @ 1:33 PM
✅
177kj
70rpm
43%
16mph
Wednesday 10/14/20 @ 3:45 AM
154kj
67rpm
41%
15mph
Monday 11/30/20 @ 12:21 PM
84kj
71rpm
37%
14mph
Tuesday 12/1/20 @ 4:19 AM
✅
98kj
66rpm
40%
14mph
Tuesday 11/10/20 @ 12:25 AM
✅
171kj
66rpm
44%
16mph
Wednesday 11/11/20 @ 5:4 AM
158kj
68rpm
42%
15mph
Tuesday 9/29/20 @ 11:20 PM
✅
167kj
79rpm
38%
16mph
Wednesday 9/30/20 @ 3:38 AM
148kj
69rpm
39%
15mph
Sunday 9/20/20 @ 4:58 PM
✅
189kj
68rpm
45%
16mph
Friday 9/18/20 @ 3:38 AM
151kj
70rpm
40%
15mph
Tuesday 5/26/20 @ 8:59 PM
✅
151kj
70rpm
41%
15mph
Tuesday 5/26/20 @ 9:0 PM
104kj
46rpm
38%
10mph
Workouts
204
kj
Sunday 3/15/20
137
kj
Monday 2/8/21
158
kj
Wednesday 11/11/20
104
kj
Tuesday 5/26/20