Shake and Bake
Workouts
Saturday 1/9/21 @ 3:32 PM
144kj
69rpm
39%
15mph
Monday 12/14/20 @ 12:44 PM
✅
161kj
71rpm
39%
15mph
Wednesday 6/3/20 @ 12:57 PM
165kj
73rpm
41%
15mph
Sunday 4/19/20 @ 4:15 PM
✅
247kj
79rpm
43%
18mph
Sunday 6/7/20 @ 2:32 PM
67kj
82rpm
29%
13mph
Thursday 7/9/20 @ 10:2 PM
✅
78kj
78rpm
33%
13mph
Friday 6/26/20 @ 12:4 PM
112kj
75rpm
40%
16mph
Sunday 5/31/20 @ 6:30 PM
✅
192kj
83rpm
46%
19mph
Sunday 6/21/20 @ 4:54 PM
153kj
66rpm
42%
15mph
Friday 6/19/20 @ 8:27 PM
✅
174kj
60rpm
44%
14mph
Monday 6/15/20 @ 2:31 PM
90kj
76rpm
41%
16mph
Wednesday 5/20/20 @ 11:16 PM
✅
93kj
81rpm
39%
16mph
Thursday 6/4/20 @ 1:13 PM
120kj
64rpm
45%
16mph
Friday 6/5/20 @ 8:29 PM
✅
207kj
72rpm
52%
20mph
Saturday 5/30/20 @ 2:37 PM
157kj
70rpm
41%
15mph
Friday 10/4/19 @ 8:19 PM
✅
215kj
80rpm
42%
17mph
Monday 5/4/20 @ 4:34 PM
72kj
64rpm
37%
13mph
Sunday 5/10/20 @ 5:9 PM
✅
147kj
77rpm
42%
17mph
Tuesday 4/21/20 @ 1:39 PM
109kj
80rpm
31%
13mph
Monday 5/4/20 @ 11:0 PM
✅
180kj
82rpm
38%
16mph
Workouts
120
kj
Thursday 6/4/20