Shake and Bake

Workouts

Saturday 11/5/22 @ 1:14 PM
185kj
73rpm
42%
16mph
30 min LOL Cody
Cody Rigsby
Saturday 11/12/22 @ 4:1 PM
319kj
87rpm
46%
20mph
Wednesday 2/16/22 @ 3:6 PM
315kj
79rpm
42%
17mph
45 min Hip Hop Ride
Alex Toussaint
Saturday 2/12/22 @ 6:24 PM
489kj
81rpm
49%
20mph
Saturday 7/3/21 @ 1:43 PM
134kj
82rpm
40%
17mph
20 min AFO Ride: Rosalía
Cody Rigsby
Saturday 1/22/22 @ 8:31 PM
204kj
94rpm
43%
20mph
Tuesday 12/21/21 @ 11:6 AM
185kj
75rpm
41%
16mph
30 min Live DJ Ride
Cody Rigsby
Thursday 12/16/21 @ 11:27 PM
339kj
79rpm
51%
21mph
Friday 9/3/21 @ 1:44 PM
183kj
76rpm
41%
16mph
30 min Casablanca Records Ride
Cody Rigsby
Tuesday 6/22/21 @ 11:30 PM
352kj
79rpm
51%
21mph
Tuesday 6/8/21 @ 3:42 PM
189kj
79rpm
40%
17mph
30 min XOXO, Cody
Cody Rigsby
Tuesday 6/1/21 @ 11:30 PM
356kj
79rpm
51%
21mph
Monday 2/22/21 @ 5:17 PM
120kj
76rpm
40%
16mph
20 min 2000s Ride
Cody Rigsby
Thursday 2/18/21 @ 12:28 AM
248kj
79rpm
53%
21mph
Wednesday 10/16/19 @ 10:40 AM
209kj
83rpm
40%
17mph
30 min JLO Ride
Jess & Robin
Tuesday 6/16/20 @ 3:36 PM
276kj
78rpm
47%
19mph
Tuesday 5/19/20 @ 10:31 AM
206kj
78rpm
42%
17mph
30 min EDM Ride: Live from Home
Jess King
Saturday 5/9/20 @ 4:59 PM
320kj
79rpm
49%
20mph
Friday 11/15/19 @ 1:29 PM
338kj
74rpm
45%
17mph
45 min Live DJ Ride
Robin Arzón
Friday 11/8/19 @ 10:59 PM
345kj
70rpm
46%
17mph

Workouts

30 min LOL Cody
Cody Rigsby
185 kj
Saturday 11/5/22
319 kj
Saturday 11/12/22
45 min Hip Hop Ride
Alex Toussaint
315 kj
Wednesday 2/16/22
489 kj
Saturday 2/12/22
20 min AFO Ride: Rosalía
Cody Rigsby
134 kj
Saturday 7/3/21
204 kj
Saturday 1/22/22
30 min Live DJ Ride
Cody Rigsby
185 kj
Tuesday 12/21/21
339 kj
Thursday 12/16/21
30 min Casablanca Records Ride
Cody Rigsby
183 kj
Friday 9/3/21
352 kj
Tuesday 6/22/21
30 min XOXO, Cody
Cody Rigsby
189 kj
Tuesday 6/8/21
356 kj
Tuesday 6/1/21
20 min 2000s Ride
Cody Rigsby
120 kj
Monday 2/22/21
248 kj
Thursday 2/18/21
30 min JLO Ride
Jess & Robin
209 kj
Wednesday 10/16/19
276 kj
Tuesday 6/16/20
30 min EDM Ride: Live from Home
Jess King
206 kj
Tuesday 5/19/20
320 kj
Saturday 5/9/20
45 min Live DJ Ride
Robin Arzón
338 kj
Friday 11/15/19
345 kj
Friday 11/8/19