Shake and Bake
Workouts
Thursday 2/11/21 @ 1:57 AM
382kj
86rpm
42%
19mph
Thursday 4/6/23 @ 9:57 AM
✅
707kj
86rpm
53%
24mph
Tuesday 7/19/22 @ 12:10 AM
184kj
92rpm
35%
16mph
Thursday 5/19/22 @ 10:19 AM
✅
467kj
86rpm
54%
24mph
Wednesday 11/11/20 @ 11:5 PM
344kj
85rpm
41%
18mph
Friday 3/4/22 @ 11:14 AM
✅
701kj
87rpm
53%
24mph
Friday 7/16/21 @ 11:24 PM
77kj
91rpm
39%
18mph
Wednesday 6/23/21 @ 9:47 AM
✅
151kj
89rpm
52%
23mph
Saturday 1/9/21 @ 7:59 PM
230kj
84rpm
41%
18mph
Thursday 12/3/20 @ 2:20 PM
✅
471kj
91rpm
52%
24mph
Saturday 11/21/20 @ 5:0 PM
498kj
85rpm
42%
18mph
Saturday 11/28/20 @ 11:48 AM
✅
972kj
90rpm
53%
24mph
Sunday 10/4/20 @ 7:20 PM
138kj
73rpm
43%
17mph
Friday 8/30/19 @ 2:27 PM
✅
313kj
91rpm
52%
24mph
Sunday 10/4/20 @ 6:49 PM
202kj
73rpm
43%
17mph
Thursday 8/29/19 @ 4:27 PM
✅
476kj
92rpm
52%
24mph
Sunday 10/4/20 @ 12:30 AM
234kj
90rpm
40%
18mph
Saturday 10/3/20 @ 11:56 AM
✅
461kj
89rpm
52%
23mph
Tuesday 8/18/20 @ 2:44 PM
37kj
77rpm
32%
13mph
Friday 1/31/20 @ 3:14 PM
✅
160kj
90rpm
52%
24mph
Workouts
382
kj
Thursday 2/11/21
184
kj
Tuesday 7/19/22
344
kj
Wednesday 11/11/20
498
kj
Saturday 11/21/20
202
kj
Sunday 10/4/20
234
kj
Sunday 10/4/20