Shake and Bake
Workouts
Tuesday 12/13/22 @ 11:4 PM
115kj
71rpm
39%
14mph
Sunday 12/11/22 @ 11:51 AM
✅
120kj
80rpm
38%
16mph
Friday 12/2/22 @ 12:42 AM
124kj
72rpm
41%
15mph
Friday 12/2/22 @ 11:20 AM
✅
181kj
71rpm
42%
16mph
Monday 11/7/22 @ 4:50 PM
✅
113kj
63rpm
41%
13mph
Friday 10/28/22 @ 10:27 AM
108kj
72rpm
39%
15mph
Wednesday 5/4/22 @ 1:26 AM
✅
125kj
76rpm
41%
16mph
Wednesday 6/29/22 @ 9:7 AM
112kj
74rpm
41%
16mph
Friday 10/15/21 @ 12:22 PM
142kj
59rpm
39%
12mph
Saturday 10/23/21 @ 10:12 AM
✅
176kj
73rpm
41%
16mph
Thursday 12/17/20 @ 6:31 PM
✅
192kj
72rpm
43%
16mph
Wednesday 12/23/20 @ 1:48 PM
167kj
67rpm
43%
16mph
Tuesday 4/14/20 @ 4:45 PM
299kj
75rpm
42%
16mph
Monday 4/13/20 @ 1:19 PM
✅
316kj
85rpm
39%
17mph
Sunday 7/28/19 @ 3:59 PM
✅
246kj
0rpm
0%
0mph
Tuesday 7/30/19 @ 9:22 AM
208kj
73rpm
44%
17mph
Monday 4/22/19 @ 7:6 PM
kj
rpm
%
0mph
Thursday 4/25/19 @ 9:20 AM
✅
99kj
72rpm
43%
17mph
Wednesday 9/5/18 @ 11:58 AM
kj
rpm
%
0mph
Thursday 9/6/18 @ 9:20 AM
✅
124kj
73rpm
42%
16mph
Workouts
124
kj
Friday 12/2/22
142
kj
Friday 10/15/21
167
kj
Wednesday 12/23/20