Shake and Bake
Workouts
Saturday 11/12/22 @ 8:35 PM
149kj
64rpm
39%
13mph
Wednesday 11/16/22 @ 10:25 PM
✅
305kj
70rpm
53%
20mph
Thursday 7/7/22 @ 10:25 PM
118kj
60rpm
37%
11mph
Saturday 5/21/22 @ 12:19 PM
✅
358kj
83rpm
50%
21mph
Friday 10/15/21 @ 12:22 PM
142kj
59rpm
39%
12mph
Thursday 11/4/21 @ 9:15 PM
✅
502kj
79rpm
60%
24mph
Sunday 12/27/20 @ 3:3 PM
290kj
70rpm
44%
16mph
Monday 12/28/20 @ 10:21 PM
✅
726kj
79rpm
59%
24mph
Monday 1/11/21 @ 12:55 PM
188kj
68rpm
44%
15mph
Wednesday 1/13/21 @ 11:28 PM
✅
395kj
74rpm
56%
22mph
Monday 8/24/20 @ 2:41 PM
170kj
73rpm
39%
14mph
Wednesday 12/9/20 @ 11:36 PM
✅
437kj
72rpm
59%
23mph
Saturday 6/8/19 @ 2:58 PM
332kj
0rpm
0%
0mph
Saturday 6/8/19 @ 6:14 PM
✅
573kj
71rpm
57%
21mph
Saturday 12/15/18 @ 8:56 PM
270kj
0rpm
0%
0mph
Thursday 5/9/19 @ 11:25 PM
✅
411kj
74rpm
57%
22mph
Wednesday 4/24/19 @ 11:41 AM
266kj
0rpm
0%
0mph
Monday 4/22/19 @ 10:59 PM
✅
397kj
76rpm
56%
22mph
Tuesday 3/12/19 @ 7:13 PM
213kj
0rpm
0%
0mph
Tuesday 3/19/19 @ 10:19 PM
✅
332kj
79rpm
50%
21mph
Workouts
142
kj
Friday 10/15/21
290
kj
Sunday 12/27/20
170
kj
Monday 8/24/20
213
kj
Tuesday 3/12/19