Shake and Bake

Workouts

Saturday 12/17/22 @ 3:13 PM
βœ…
210kj
77rpm
50%
20mph
20 min Country Ride
Hannah Corbin
Saturday 12/17/22 @ 7:5 PM
197kj
82rpm
46%
19mph
Monday 2/14/22 @ 12:1 PM
βœ…
209kj
73rpm
52%
20mph
20 min Pick-Me-Up Ride
Hannah Corbin
Saturday 2/19/22 @ 5:6 PM
189kj
80rpm
46%
19mph
Tuesday 2/1/22 @ 12:5 PM
βœ…
220kj
77rpm
51%
21mph
20 min 90s Country Ride
Hannah Corbin
Wednesday 2/9/22 @ 10:30 PM
204kj
81rpm
47%
20mph
Wednesday 10/20/21 @ 10:13 PM
βœ…
261kj
76rpm
55%
22mph
20 min Pop Ride
Emma Lovewell
Thursday 10/28/21 @ 10:51 PM
208kj
85rpm
46%
20mph
Saturday 10/23/21 @ 10:55 AM
βœ…
343kj
78rpm
51%
21mph
30 min Country Ride
Hannah Corbin
Tuesday 3/9/21 @ 11:44 PM
319kj
82rpm
47%
20mph
Friday 4/30/21 @ 5:37 PM
βœ…
231kj
80rpm
51%
21mph
20 min Classic Rock Ride
Emma Lovewell
Tuesday 4/27/21 @ 11:41 PM
214kj
89rpm
45%
20mph
Saturday 7/11/20 @ 1:48 PM
βœ…
507kj
78rpm
52%
21mph
45 min All For One Ride
Multiple Instructors
Thursday 7/9/20 @ 10:5 PM
419kj
82rpm
47%
20mph
Wednesday 4/15/20 @ 9:19 PM
βœ…
457kj
70rpm
62%
23mph
30 min Classic Rock Ride
Emma Lovewell
Monday 4/13/20 @ 8:56 PM
235kj
56rpm
57%
17mph
Friday 12/20/19 @ 11:32 AM
404kj
76rpm
56%
22mph
30 min Lizzo Ride
Robin ArzΓ³n
Tuesday 8/6/19 @ 11:27 PM
βœ…
455kj
77rpm
58%
23mph
Sunday 11/17/19 @ 2:52 PM
312kj
74rpm
51%
20mph
30 min Low Impact Ride
Hannah Corbin
Saturday 11/2/19 @ 9:7 PM
βœ…
413kj
81rpm
54%
22mph

Workouts

20 min Country Ride
Hannah Corbin
βœ… 210 kj
Saturday 12/17/22
197 kj
Saturday 12/17/22
20 min Pick-Me-Up Ride
Hannah Corbin
βœ… 209 kj
Monday 2/14/22
189 kj
Saturday 2/19/22
20 min 90s Country Ride
Hannah Corbin
βœ… 220 kj
Tuesday 2/1/22
204 kj
Wednesday 2/9/22
20 min Pop Ride
Emma Lovewell
βœ… 261 kj
Wednesday 10/20/21
208 kj
Thursday 10/28/21
30 min Country Ride
Hannah Corbin
βœ… 343 kj
Saturday 10/23/21
319 kj
Tuesday 3/9/21
20 min Classic Rock Ride
Emma Lovewell
βœ… 231 kj
Friday 4/30/21
214 kj
Tuesday 4/27/21
45 min All For One Ride
Multiple Instructors
βœ… 507 kj
Saturday 7/11/20
419 kj
Thursday 7/9/20
30 min Classic Rock Ride
Emma Lovewell
βœ… 457 kj
Wednesday 4/15/20
235 kj
Monday 4/13/20
30 min Lizzo Ride
Robin ArzΓ³n
404 kj
Friday 12/20/19
βœ… 455 kj
Tuesday 8/6/19
30 min Low Impact Ride
Hannah Corbin
312 kj
Sunday 11/17/19
βœ… 413 kj
Saturday 11/2/19