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Shake and Bake
be_the_rock
Brandon, SD #PR4C
66 π₯
Beat golf_first
VS
golf_first
Ft. Worth Texas
14
Beat be_the_rock
Workouts
Previous Workouts
Next Workouts
Saturday 12/17/22 @ 3:13 PM
β
210
kj
77
rpm
50
%
20
mph
20 min Country Ride
Hannah Corbin
View Class
Share
Saturday 12/17/22 @ 7:5 PM
197
kj
82
rpm
46
%
19
mph
Monday 2/14/22 @ 12:1 PM
β
209
kj
73
rpm
52
%
20
mph
20 min Pick-Me-Up Ride
Hannah Corbin
View Class
Share
Saturday 2/19/22 @ 5:6 PM
189
kj
80
rpm
46
%
19
mph
Tuesday 2/1/22 @ 12:5 PM
β
220
kj
77
rpm
51
%
21
mph
20 min 90s Country Ride
Hannah Corbin
View Class
Share
Wednesday 2/9/22 @ 10:30 PM
204
kj
81
rpm
47
%
20
mph
Wednesday 10/20/21 @ 10:13 PM
β
261
kj
76
rpm
55
%
22
mph
20 min Pop Ride
Emma Lovewell
View Class
Share
Thursday 10/28/21 @ 10:51 PM
208
kj
85
rpm
46
%
20
mph
Saturday 10/23/21 @ 10:55 AM
β
343
kj
78
rpm
51
%
21
mph
30 min Country Ride
Hannah Corbin
View Class
Share
Tuesday 3/9/21 @ 11:44 PM
319
kj
82
rpm
47
%
20
mph
Friday 4/30/21 @ 5:37 PM
β
231
kj
80
rpm
51
%
21
mph
20 min Classic Rock Ride
Emma Lovewell
View Class
Share
Tuesday 4/27/21 @ 11:41 PM
214
kj
89
rpm
45
%
20
mph
Saturday 7/11/20 @ 1:48 PM
β
507
kj
78
rpm
52
%
21
mph
45 min All For One Ride
Multiple Instructors
View Class
Share
Thursday 7/9/20 @ 10:5 PM
419
kj
82
rpm
47
%
20
mph
Wednesday 4/15/20 @ 9:19 PM
β
457
kj
70
rpm
62
%
23
mph
30 min Classic Rock Ride
Emma Lovewell
View Class
Share
Monday 4/13/20 @ 8:56 PM
235
kj
56
rpm
57
%
17
mph
Friday 12/20/19 @ 11:32 AM
404
kj
76
rpm
56
%
22
mph
30 min Lizzo Ride
Robin ArzΓ³n
View Class
Share
Tuesday 8/6/19 @ 11:27 PM
β
455
kj
77
rpm
58
%
23
mph
Sunday 11/17/19 @ 2:52 PM
312
kj
74
rpm
51
%
20
mph
30 min Low Impact Ride
Hannah Corbin
View Class
Share
Saturday 11/2/19 @ 9:7 PM
β
413
kj
81
rpm
54
%
22
mph
Previous Workouts
Next Workouts
be_the_rock
Brandon, SD #PR4C
66 π₯
Beat golf_first
VS
golf_first
Ft. Worth Texas
14
Beat be_the_rock
Workouts
Previous Workouts
Next Workouts
20 min Country Ride
Hannah Corbin
View Class
Share
β
210
kj
Saturday 12/17/22
197
kj
Saturday 12/17/22
20 min Pick-Me-Up Ride
Hannah Corbin
View Class
Share
β
209
kj
Monday 2/14/22
189
kj
Saturday 2/19/22
20 min 90s Country Ride
Hannah Corbin
View Class
Share
β
220
kj
Tuesday 2/1/22
204
kj
Wednesday 2/9/22
20 min Pop Ride
Emma Lovewell
View Class
Share
β
261
kj
Wednesday 10/20/21
208
kj
Thursday 10/28/21
30 min Country Ride
Hannah Corbin
View Class
Share
β
343
kj
Saturday 10/23/21
319
kj
Tuesday 3/9/21
20 min Classic Rock Ride
Emma Lovewell
View Class
Share
β
231
kj
Friday 4/30/21
214
kj
Tuesday 4/27/21
45 min All For One Ride
Multiple Instructors
View Class
Share
β
507
kj
Saturday 7/11/20
419
kj
Thursday 7/9/20
30 min Classic Rock Ride
Emma Lovewell
View Class
Share
β
457
kj
Wednesday 4/15/20
235
kj
Monday 4/13/20
30 min Lizzo Ride
Robin ArzΓ³n
View Class
Share
404
kj
Friday 12/20/19
β
455
kj
Tuesday 8/6/19
30 min Low Impact Ride
Hannah Corbin
View Class
Share
312
kj
Sunday 11/17/19
β
413
kj
Saturday 11/2/19
Previous Workouts
Next Workouts