Shake and Bake
VS
Workouts
Wednesday 9/9/20 @ 8:31 PM
241kj
82rpm
35%
15mph
Wednesday 2/7/24 @ 11:17 AM
✅
455kj
81rpm
46%
19mph
Tuesday 4/27/21 @ 10:27 PM
228kj
78rpm
34%
15mph
Thursday 4/28/22 @ 5:59 PM
✅
485kj
78rpm
49%
20mph
Friday 3/27/20 @ 11:0 PM
147kj
84rpm
34%
15mph
Thursday 1/28/21 @ 12:11 PM
✅
285kj
88rpm
43%
19mph
Wednesday 11/20/19 @ 10:56 PM
152kj
84rpm
29%
13mph
Sunday 9/6/20 @ 12:38 PM
✅
429kj
87rpm
43%
19mph
Tuesday 6/9/20 @ 10:52 PM
229kj
85rpm
33%
15mph
Tuesday 6/9/20 @ 3:15 PM
✅
467kj
92rpm
43%
20mph
Monday 4/20/20 @ 7:59 PM
294kj
70rpm
38%
14mph
Saturday 9/14/19 @ 4:44 PM
✅
421kj
85rpm
39%
17mph
Wednesday 2/5/20 @ 9:39 PM
284kj
83rpm
34%
15mph
Thursday 2/6/20 @ 11:4 AM
✅
571kj
84rpm
45%
19mph
Monday 1/20/20 @ 10:26 PM
185kj
83rpm
32%
14mph
Wednesday 1/22/20 @ 11:46 PM
✅
362kj
82rpm
43%
18mph
Wednesday 4/3/19 @ 7:8 PM
94kj
67rpm
41%
14mph
Thursday 1/24/19 @ 9:52 PM
✅
152kj
80rpm
43%
18mph
Saturday 2/23/19 @ 7:37 PM
127kj
65rpm
40%
14mph
Saturday 2/23/19 @ 7:41 PM
✅
255kj
82rpm
44%
18mph
be_squared
📍NC | 901 〽️
0
VS
blackstarliner
DMV #BLM #BPR #PZP
98
🔥
Workouts
147
kj
Friday 3/27/20
152
kj
Wednesday 11/20/19
229
kj
Tuesday 6/9/20
185
kj
Monday 1/20/20