Shake and Bake
Workouts
Saturday 7/22/23 @ 6:49 AM
76kj
61rpm
39%
13mph
Monday 9/4/23 @ 11:25 AM
✅
151kj
77rpm
44%
18mph
Friday 7/22/22 @ 12:3 AM
35kj
76rpm
26%
11mph
Tuesday 7/12/22 @ 8:49 PM
✅
108kj
85rpm
40%
17mph
Wednesday 3/16/22 @ 10:26 PM
152kj
65rpm
42%
15mph
Monday 5/30/22 @ 11:20 AM
✅
226kj
82rpm
42%
18mph
Wednesday 1/12/22 @ 11:55 PM
137kj
70rpm
39%
14mph
Monday 5/24/21 @ 11:29 AM
✅
246kj
82rpm
44%
18mph
Sunday 9/5/21 @ 10:10 PM
186kj
59rpm
51%
16mph
Tuesday 11/10/20 @ 12:2 PM
✅
231kj
80rpm
43%
18mph
Thursday 4/22/21 @ 5:45 PM
139kj
71rpm
39%
14mph
Sunday 5/2/21 @ 11:18 AM
✅
242kj
85rpm
42%
18mph
Saturday 8/15/20 @ 5:41 PM
68kj
55rpm
53%
17mph
Wednesday 8/26/20 @ 11:35 PM
✅
96kj
71rpm
51%
20mph
Friday 1/1/21 @ 9:40 PM
239kj
67rpm
43%
15mph
Sunday 12/20/20 @ 12:27 PM
✅
370kj
82rpm
43%
18mph
Tuesday 8/20/19 @ 10:35 PM
109kj
64rpm
44%
14mph
Tuesday 8/20/19 @ 8:49 PM
✅
149kj
85rpm
41%
18mph
Thursday 7/11/19 @ 11:25 PM
177kj
58rpm
42%
13mph
Thursday 7/4/19 @ 6:34 PM
✅
346kj
83rpm
42%
18mph
Workouts
186
kj
Sunday 9/5/21
177
kj
Thursday 7/11/19