Shake and Bake
VS
Workouts
Sunday 11/19/23 @ 2:34 PM
✅
124kj
65rpm
39%
14mph
Saturday 11/18/23 @ 7:1 PM
0kj
0rpm
6%
0mph
Thursday 8/24/23 @ 11:29 PM
✅
157kj
70rpm
40%
15mph
Friday 9/11/20 @ 11:28 PM
144kj
67rpm
39%
14mph
Monday 3/13/23 @ 10:48 PM
✅
150kj
60rpm
45%
15mph
Sunday 3/12/23 @ 12:33 PM
127kj
61rpm
42%
14mph
Saturday 2/4/23 @ 12:23 AM
68kj
71rpm
26%
10mph
Monday 2/6/23 @ 3:4 AM
✅
104kj
66rpm
36%
13mph
Saturday 6/12/21 @ 1:36 AM
121kj
76rpm
34%
14mph
Saturday 9/25/21 @ 12:37 PM
✅
140kj
67rpm
40%
14mph
Saturday 12/12/20 @ 7:59 PM
126kj
66rpm
38%
14mph
Thursday 12/10/20 @ 11:54 AM
✅
164kj
69rpm
41%
15mph
Saturday 11/21/20 @ 2:27 PM
100kj
56rpm
39%
12mph
Saturday 11/21/20 @ 2:30 PM
✅
173kj
65rpm
44%
15mph
Saturday 10/3/20 @ 1:59 PM
185kj
65rpm
34%
12mph
Saturday 7/18/20 @ 12:1 PM
✅
363kj
79rpm
39%
16mph
Wednesday 8/26/20 @ 9:55 PM
256kj
80rpm
38%
16mph
Wednesday 8/26/20 @ 10:1 PM
✅
258kj
79rpm
37%
16mph
Monday 1/20/20 @ 10:26 PM
185kj
83rpm
32%
14mph
Thursday 6/4/20 @ 12:36 PM
✅
225kj
79rpm
35%
15mph
be_squared
📍NC | 901 〽️ | 404 🍑
22
VS
barrister
Philadelphia, PA
77
🔥
Workouts
185
kj
Monday 1/20/20