Shake and Bake
Workouts
Thursday 12/24/20 @ 10:25 PM
136kj
62rpm
42%
14mph
Monday 12/21/20 @ 2:3 PM
✅
221kj
80rpm
43%
18mph
Tuesday 9/5/23 @ 11:41 PM
74kj
82rpm
30%
13mph
Thursday 2/4/21 @ 3:6 AM
✅
154kj
85rpm
41%
18mph
Wednesday 3/24/21 @ 8:44 PM
33kj
80rpm
30%
12mph
Monday 10/26/20 @ 11:37 PM
✅
52kj
93rpm
32%
15mph
Saturday 3/27/21 @ 4:27 PM
139kj
74rpm
37%
14mph
Wednesday 3/17/21 @ 11:25 PM
✅
246kj
95rpm
39%
18mph
Saturday 3/27/21 @ 4:12 PM
32kj
82rpm
29%
12mph
Wednesday 1/27/21 @ 11:13 AM
✅
54kj
95rpm
31%
15mph
Saturday 1/9/21 @ 4:8 PM
73kj
70rpm
40%
15mph
Sunday 1/3/21 @ 9:0 PM
✅
97kj
84rpm
38%
16mph
Thursday 12/24/20 @ 11:11 PM
79kj
67rpm
31%
11mph
Wednesday 12/16/20 @ 9:2 PM
✅
240kj
86rpm
41%
18mph
Saturday 12/12/20 @ 5:51 PM
89kj
65rpm
41%
14mph
Saturday 12/12/20 @ 2:25 PM
✅
159kj
87rpm
40%
18mph
Monday 11/11/19 @ 11:21 PM
45kj
69rpm
28%
10mph
Tuesday 12/3/19 @ 10:8 AM
✅
81kj
79rpm
33%
14mph
Wednesday 6/3/20 @ 9:55 PM
155kj
56rpm
47%
14mph
Wednesday 6/3/20 @ 9:56 PM
✅
265kj
87rpm
43%
19mph
Workouts
139
kj
Saturday 3/27/21
79
kj
Thursday 12/24/20