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Shake and Bake
be_squared
📍NC | 901 〽️
32
Beat aggiepride_mom
VS
aggiepride_mom
#BGM #BPRGroup
73 🔥
Beat be_squared
Workouts
Previous Workouts
Next Workouts
Saturday 7/30/22 @ 8:47 PM
123
kj
62
rpm
40
%
14
mph
30 min Club Bangers Ride
Alex Toussaint
View Class
Share
Tuesday 8/2/22 @ 11:14 AM
✅
136
kj
68
rpm
39
%
14
mph
Saturday 2/26/22 @ 11:46 PM
63
kj
77
rpm
30
%
12
mph
20 min R&B Ride
Hannah Frankson
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Thursday 3/17/22 @ 12:36 PM
✅
90
kj
69
rpm
39
%
14
mph
Tuesday 1/11/22 @ 11:11 PM
147
kj
67
rpm
41
%
15
mph
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
Friday 5/17/19 @ 4:1 PM
✅
161
kj
69
rpm
41
%
15
mph
Tuesday 9/28/21 @ 10:38 PM
✅
104
kj
67
rpm
42
%
15
mph
20 min Hip Hop Ride
Kendall Toole
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Tuesday 9/7/21 @ 10:21 AM
101
kj
63
rpm
44
%
15
mph
Sunday 6/6/21 @ 6:31 PM
126
kj
83
rpm
32
%
14
mph
30 min Power Zone Endurance Hip Hop Ride
Denis Morton
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Wednesday 5/26/21 @ 10:20 AM
✅
179
kj
82
rpm
38
%
16
mph
Thursday 12/3/20 @ 12:24 AM
158
kj
76
rpm
38
%
15
mph
30 min Outkast Ride
Denis Morton
View Class
Share
Sunday 12/6/20 @ 4:23 PM
✅
166
kj
62
rpm
45
%
15
mph
Friday 12/4/20 @ 11:9 PM
102
kj
71
rpm
40
%
15
mph
20 min Hip Hop Ride
Kendall Toole
View Class
Share
Monday 11/30/20 @ 11:20 AM
✅
115
kj
63
rpm
46
%
15
mph
Thursday 7/30/20 @ 8:20 PM
✅
136
kj
67
rpm
46
%
17
mph
20 min Hip Hop Ride
Kendall Toole
View Class
Share
Tuesday 9/8/20 @ 11:10 AM
102
kj
55
rpm
48
%
15
mph
Sunday 10/20/19 @ 9:53 PM
✅
175
kj
60
rpm
48
%
16
mph
30 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
Tuesday 2/4/20 @ 5:4 PM
151
kj
63
rpm
43
%
15
mph
Saturday 12/21/19 @ 9:28 PM
✅
144
kj
67
rpm
41
%
14
mph
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
Friday 1/3/20 @ 6:9 PM
140
kj
63
rpm
42
%
14
mph
Previous Workouts
Next Workouts
be_squared
📍NC | 901 〽️
32
Beat aggiepride_mom
VS
aggiepride_mom
#BGM #BPRGroup
73 🔥
Beat be_squared
Workouts
Previous Workouts
Next Workouts
30 min Club Bangers Ride
Alex Toussaint
View Class
Share
123
kj
Saturday 7/30/22
✅
136
kj
Tuesday 8/2/22
20 min R&B Ride
Hannah Frankson
View Class
Share
63
kj
Saturday 2/26/22
✅
90
kj
Thursday 3/17/22
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
147
kj
Tuesday 1/11/22
✅
161
kj
Friday 5/17/19
20 min Hip Hop Ride
Kendall Toole
View Class
Share
✅
104
kj
Tuesday 9/28/21
101
kj
Tuesday 9/7/21
30 min Power Zone Endurance Hip Hop Ride
Denis Morton
View Class
Share
126
kj
Sunday 6/6/21
✅
179
kj
Wednesday 5/26/21
30 min Outkast Ride
Denis Morton
View Class
Share
158
kj
Thursday 12/3/20
✅
166
kj
Sunday 12/6/20
20 min Hip Hop Ride
Kendall Toole
View Class
Share
102
kj
Friday 12/4/20
✅
115
kj
Monday 11/30/20
20 min Hip Hop Ride
Kendall Toole
View Class
Share
✅
136
kj
Thursday 7/30/20
102
kj
Tuesday 9/8/20
30 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
✅
175
kj
Sunday 10/20/19
151
kj
Tuesday 2/4/20
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
✅
144
kj
Saturday 12/21/19
140
kj
Friday 1/3/20
Previous Workouts
Next Workouts