Shake and Bake
VS
Workouts
Wednesday 7/5/23 @ 3:16 PM
149kj
77rpm
30%
13mph
Monday 4/20/20 @ 11:26 AM
β
297kj
76rpm
42%
17mph
Saturday 11/5/22 @ 3:52 PM
31kj
51rpm
25%
7mph
Tuesday 10/25/22 @ 12:53 PM
β
134kj
70rpm
44%
17mph
Wednesday 1/12/22 @ 11:55 PM
137kj
70rpm
39%
14mph
Saturday 5/1/21 @ 3:26 PM
β
214kj
68rpm
47%
17mph
Wednesday 3/24/21 @ 9:21 PM
83kj
62rpm
40%
14mph
Friday 6/25/21 @ 10:34 AM
β
154kj
68rpm
48%
18mph
Thursday 4/22/21 @ 5:45 PM
139kj
71rpm
39%
14mph
Saturday 4/24/21 @ 1:49 PM
β
223kj
73rpm
45%
18mph
Tuesday 3/2/21 @ 4:17 PM
215kj
63rpm
42%
15mph
Friday 3/5/21 @ 12:39 PM
β
323kj
73rpm
45%
17mph
Wednesday 1/27/21 @ 9:35 PM
91kj
70rpm
38%
14mph
Wednesday 1/27/21 @ 11:18 AM
β
134kj
73rpm
43%
17mph
Monday 8/10/20 @ 7:20 PM
251kj
68rpm
42%
15mph
Friday 5/1/20 @ 11:11 AM
β
300kj
72rpm
43%
17mph
Tuesday 5/19/20 @ 10:2 PM
168kj
68rpm
43%
15mph
Friday 5/15/20 @ 4:27 PM
β
197kj
68rpm
45%
17mph
Sunday 3/8/20 @ 7:8 PM
170kj
74rpm
40%
16mph
Friday 4/3/20 @ 5:31 PM
β
172kj
81rpm
38%
16mph
be_squared
πNC | 901 γ½οΈ | 404 π
10
VS
6foot3inheels
Chicago πΊπ₯ππ
πΎπ₯ππΎββοΈ
152
π₯
Workouts
91
kj
Wednesday 1/27/21
168
kj
Tuesday 5/19/20