Shake and Bake
Workouts
Monday 8/21/23 @ 9:52 PM
128kj
79rpm
34%
14mph
Friday 5/29/20 @ 4:56 PM
✅
242kj
92rpm
39%
18mph
Monday 7/3/23 @ 10:10 PM
78kj
68rpm
36%
13mph
Monday 5/10/21 @ 4:59 PM
✅
188kj
81rpm
46%
19mph
Monday 4/4/22 @ 10:24 PM
101kj
68rpm
42%
15mph
Wednesday 5/25/22 @ 6:25 PM
✅
157kj
85rpm
41%
18mph
Friday 8/20/21 @ 9:31 PM
52kj
67rpm
30%
11mph
Thursday 9/30/21 @ 5:22 PM
✅
171kj
84rpm
43%
19mph
Saturday 5/15/21 @ 11:36 AM
21kj
76rpm
25%
10mph
Thursday 9/24/20 @ 3:30 AM
✅
75kj
93rpm
38%
18mph
Wednesday 3/24/21 @ 8:44 PM
33kj
80rpm
30%
12mph
Saturday 12/12/20 @ 3:48 AM
✅
61kj
94rpm
41%
16mph
Monday 3/22/21 @ 11:45 PM
54kj
70rpm
30%
11mph
Thursday 3/11/21 @ 7:51 PM
✅
195kj
91rpm
50%
20mph
Wednesday 2/24/21 @ 2:4 PM
134kj
65rpm
40%
14mph
Wednesday 2/24/21 @ 7:31 PM
✅
287kj
96rpm
48%
19mph
Tuesday 12/17/19 @ 10:45 PM
27kj
73rpm
24%
9mph
Wednesday 1/22/20 @ 4:40 AM
✅
77kj
82rpm
35%
15mph
Saturday 1/4/20 @ 9:25 PM
155kj
64rpm
43%
14mph
Sunday 1/5/20 @ 5:49 AM
✅
210kj
90rpm
38%
17mph
Workouts
134
kj
Wednesday 2/24/21