Shake and Bake

Workouts

Sunday 5/2/21 @ 7:29 PM
124kj
62rpm
38%
13mph
30 min Club Bangers Ride
Alex Toussaint
Tuesday 5/4/21 @ 1:43 AM
319kj
70rpm
54%
20mph
Saturday 3/27/21 @ 4:27 PM
139kj
74rpm
37%
14mph
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
Saturday 3/20/21 @ 12:35 AM
276kj
79rpm
46%
19mph
Monday 2/15/21 @ 9:30 PM
81kj
64rpm
39%
14mph
20 min Caribbean Music Ride
Ally Love
Sunday 9/1/19 @ 6:18 PM
227kj
77rpm
52%
21mph
Sunday 11/17/19 @ 5:57 PM
59kj
50rpm
54%
16mph
10 min Climb Ride
Alex Toussaint
Sunday 1/5/20 @ 12:50 AM
116kj
71rpm
55%
21mph

Workouts

30 min Club Bangers Ride
Alex Toussaint
124 kj
Sunday 5/2/21
319 kj
Tuesday 5/4/21
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
139 kj
Saturday 3/27/21
276 kj
Saturday 3/20/21
20 min Caribbean Music Ride
Ally Love
81 kj
Monday 2/15/21
227 kj
Sunday 9/1/19
10 min Climb Ride
Alex Toussaint
59 kj
Sunday 11/17/19
116 kj
Sunday 1/5/20