Shake and Bake
Workouts
Saturday 6/19/21 @ 10:22 AM
479kj
76rpm
51%
20mph
Sunday 3/7/21 @ 12:18 PM
✅
678kj
84rpm
54%
23mph
Sunday 1/21/18 @ 12:22 PM
546kj
83rpm
50%
21mph
Thursday 11/19/20 @ 12:38 PM
✅
669kj
84rpm
54%
23mph
Saturday 2/1/20 @ 11:54 AM
418kj
71rpm
51%
19mph
Saturday 2/1/20 @ 10:56 AM
✅
536kj
84rpm
50%
21mph
Saturday 6/9/18 @ 12:14 AM
✅
501kj
73rpm
54%
21mph
Friday 7/19/19 @ 12:0 PM
456kj
81rpm
48%
20mph
Friday 7/5/19 @ 11:44 PM
✅
500kj
75rpm
52%
21mph
Wednesday 6/12/19 @ 10:33 AM
421kj
84rpm
45%
19mph
Saturday 9/29/18 @ 11:55 AM
✅
525kj
75rpm
53%
21mph
Saturday 9/29/18 @ 11:50 AM
436kj
80rpm
48%
20mph
Tuesday 9/25/18 @ 10:53 PM
✅
501kj
75rpm
53%
21mph
Saturday 9/15/18 @ 10:8 AM
418kj
81rpm
46%
19mph
Sunday 2/18/18 @ 12:26 PM
✅
502kj
79rpm
50%
21mph
Tuesday 3/6/18 @ 10:11 AM
397kj
83rpm
45%
19mph
Friday 7/14/17 @ 11:55 PM
✅
544kj
72rpm
57%
21mph
Friday 7/14/17 @ 4:23 PM
426kj
80rpm
47%
20mph
Thursday 3/16/17 @ 12:28 AM
✅
445kj
82rpm
46%
20mph
Friday 3/3/17 @ 10:46 AM
429kj
85rpm
45%
20mph
Workouts
479
kj
Saturday 6/19/21
546
kj
Sunday 1/21/18
421
kj
Wednesday 6/12/19
436
kj
Saturday 9/29/18
418
kj
Saturday 9/15/18
397
kj
Tuesday 3/6/18