Shake and Bake
Workouts
Tuesday 11/14/23 @ 5:27 PM
184kj
79rpm
39%
16mph
Friday 2/2/24 @ 8:19 PM
✅
189kj
77rpm
41%
17mph
Friday 6/26/20 @ 9:56 PM
224kj
86rpm
39%
17mph
Tuesday 4/6/21 @ 4:18 PM
✅
278kj
91rpm
42%
19mph
Saturday 4/11/20 @ 4:2 PM
✅
882kj
84rpm
46%
20mph
Friday 4/10/20 @ 6:49 PM
772kj
87rpm
43%
19mph
Sunday 6/28/20 @ 8:24 PM
✅
452kj
84rpm
46%
20mph
Thursday 9/17/20 @ 6:54 PM
394kj
91rpm
41%
19mph
Wednesday 8/12/20 @ 11:23 PM
283kj
81rpm
46%
19mph
Thursday 8/13/20 @ 8:16 PM
✅
283kj
86rpm
44%
19mph
Wednesday 5/27/20 @ 8:26 PM
✅
278kj
86rpm
44%
19mph
Wednesday 5/27/20 @ 8:26 PM
271kj
92rpm
41%
19mph
Thursday 4/30/20 @ 1:59 PM
✅
592kj
80rpm
48%
20mph
Wednesday 4/29/20 @ 7:56 PM
522kj
86rpm
42%
19mph
Thursday 7/4/19 @ 4:53 PM
310kj
82rpm
41%
17mph
Thursday 7/4/19 @ 11:5 AM
✅
407kj
81rpm
46%
19mph
Tuesday 3/5/19 @ 6:18 PM
263kj
82rpm
45%
19mph
Thursday 6/21/18 @ 1:35 AM
✅
345kj
89rpm
47%
21mph
Thursday 11/22/18 @ 10:45 PM
304kj
86rpm
39%
17mph
Thursday 11/29/18 @ 6:21 PM
✅
419kj
84rpm
46%
19mph
Workouts
184
kj
Tuesday 11/14/23
772
kj
Friday 4/10/20
394
kj
Thursday 9/17/20
271
kj
Wednesday 5/27/20
310
kj
Thursday 7/4/19
304
kj
Thursday 11/22/18