Shake and Bake
VS
Workouts
Tuesday 10/27/20 @ 1:28 PM
✅
321kj
81rpm
48%
20mph
Wednesday 11/21/18 @ 12:22 AM
200kj
82rpm
40%
17mph
Tuesday 9/29/20 @ 1:53 AM
✅
283kj
74rpm
49%
19mph
Sunday 3/15/20 @ 8:14 PM
177kj
84rpm
37%
16mph
Sunday 4/5/20 @ 10:26 PM
✅
267kj
85rpm
43%
19mph
Sunday 3/29/20 @ 7:6 PM
175kj
86rpm
37%
16mph
Friday 1/3/20 @ 4:27 PM
✅
195kj
86rpm
41%
18mph
Friday 3/13/20 @ 10:42 PM
175kj
82rpm
38%
16mph
Wednesday 10/30/19 @ 12:20 AM
✅
229kj
85rpm
41%
18mph
Wednesday 10/30/19 @ 12:21 AM
196kj
76rpm
42%
17mph
Friday 8/30/19 @ 5:37 PM
✅
359kj
88rpm
41%
18mph
Wednesday 6/12/19 @ 11:29 AM
262kj
88rpm
36%
16mph
Monday 7/1/19 @ 2:24 PM
✅
218kj
85rpm
40%
17mph
Tuesday 7/16/19 @ 11:28 PM
182kj
81rpm
39%
16mph
Saturday 3/9/19 @ 9:50 PM
✅
300kj
81rpm
40%
17mph
Wednesday 3/27/19 @ 4:50 PM
275kj
80rpm
39%
16mph
Thursday 12/20/18 @ 6:12 PM
198kj
84rpm
39%
17mph
Tuesday 3/5/19 @ 12:24 PM
✅
198kj
81rpm
40%
17mph
be_fit_be_happy
Yooper in Utah
51
🔥
VS
bethefajitas
Denver
8
Workouts
200
kj
Wednesday 11/21/18
177
kj
Sunday 3/15/20
175
kj
Sunday 3/29/20
196
kj
Wednesday 10/30/19
262
kj
Wednesday 6/12/19
275
kj
Wednesday 3/27/19
198
kj
Thursday 12/20/18