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Shake and Bake
be_fit_be_happy
Yooper in Utah
94
Beat 51ford
VS
51ford
River Falls WI
253 🔥
Beat be_fit_be_happy
Workouts
Previous Workouts
Next Workouts
Monday 9/5/22 @ 1:0 PM
261
kj
75
rpm
48
%
19
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Friday 4/10/20 @ 3:31 PM
✅
290
kj
73
rpm
50
%
20
mph
Monday 12/21/20 @ 1:52 PM
✅
457
kj
77
rpm
50
%
20
mph
45 min Power Zone Classic Rock Ride
Christine D'Ercole
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Share
Wednesday 5/18/22 @ 4:53 PM
425
kj
56
rpm
59
%
19
mph
Saturday 2/5/22 @ 12:27 PM
✅
630
kj
75
rpm
45
%
18
mph
75 min Power Zone Endurance Ride
Matt Wilpers
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Share
Monday 4/4/22 @ 11:21 AM
584
kj
64
rpm
51
%
18
mph
Wednesday 2/24/21 @ 4:52 PM
314
kj
83
rpm
48
%
20
mph
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
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Wednesday 2/24/21 @ 5:46 PM
✅
343
kj
67
rpm
57
%
21
mph
Sunday 5/31/20 @ 8:27 PM
✅
272
kj
89
rpm
42
%
19
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Tuesday 6/9/20 @ 8:53 PM
259
kj
66
rpm
51
%
19
mph
Monday 8/2/21 @ 11:30 PM
273
kj
79
rpm
46
%
19
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Share
Tuesday 8/10/21 @ 2:0 AM
✅
284
kj
42
rpm
73
%
19
mph
Saturday 1/16/21 @ 12:55 PM
725
kj
72
rpm
51
%
20
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 5/7/21 @ 3:56 PM
✅
957
kj
54
rpm
69
%
22
mph
Saturday 1/23/21 @ 12:57 PM
568
kj
76
rpm
49
%
19
mph
60 min Power Zone Endurance 90s Ride
Christine D'Ercole
View Class
Share
Saturday 1/23/21 @ 1:0 PM
✅
838
kj
48
rpm
80
%
23
mph
Tuesday 9/22/20 @ 1:16 PM
256
kj
85
rpm
42
%
18
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Monday 1/11/21 @ 3:35 AM
✅
324
kj
44
rpm
75
%
20
mph
Tuesday 9/15/20 @ 11:59 PM
429
kj
83
rpm
45
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Thursday 9/17/20 @ 11:41 AM
✅
498
kj
79
rpm
50
%
21
mph
Previous Workouts
Next Workouts
be_fit_be_happy
Yooper in Utah
94
Beat 51ford
VS
51ford
River Falls WI
253 🔥
Beat be_fit_be_happy
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
261
kj
Monday 9/5/22
✅
290
kj
Friday 4/10/20
45 min Power Zone Classic Rock Ride
Christine D'Ercole
View Class
Share
✅
457
kj
Monday 12/21/20
425
kj
Wednesday 5/18/22
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
630
kj
Saturday 2/5/22
584
kj
Monday 4/4/22
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
314
kj
Wednesday 2/24/21
✅
343
kj
Wednesday 2/24/21
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
272
kj
Sunday 5/31/20
259
kj
Tuesday 6/9/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
273
kj
Monday 8/2/21
✅
284
kj
Tuesday 8/10/21
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
725
kj
Saturday 1/16/21
✅
957
kj
Friday 5/7/21
60 min Power Zone Endurance 90s Ride
Christine D'Ercole
View Class
Share
568
kj
Saturday 1/23/21
✅
838
kj
Saturday 1/23/21
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
256
kj
Tuesday 9/22/20
✅
324
kj
Monday 1/11/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
429
kj
Tuesday 9/15/20
✅
498
kj
Thursday 9/17/20
Previous Workouts
Next Workouts