Shake and Bake

Workouts

Monday 7/27/20 @ 11:35 AM
βœ…
255kj
76rpm
47%
18mph
30 min 90s Pop Ride
Cody Rigsby
Wednesday 6/15/22 @ 12:18 AM
182kj
69rpm
43%
16mph
Thursday 1/27/22 @ 1:21 PM
βœ…
207kj
78rpm
41%
17mph
30 min Pop Ride
Cody Rigsby
Wednesday 4/20/22 @ 5:40 PM
168kj
71rpm
41%
15mph
Wednesday 11/24/21 @ 2:37 PM
βœ…
220kj
76rpm
44%
17mph
30 min Pop Ride
Cody Rigsby
Sunday 8/1/21 @ 11:24 PM
188kj
71rpm
43%
16mph
Wednesday 2/3/21 @ 12:40 PM
βœ…
230kj
71rpm
46%
18mph
30 min Post Malone Ride
Ally Love
Tuesday 2/2/21 @ 9:34 PM
196kj
66rpm
45%
16mph
Wednesday 1/20/21 @ 9:43 PM
βœ…
230kj
77rpm
44%
17mph
30 min Pop Ride
Cody Rigsby
Sunday 1/24/21 @ 3:29 AM
203kj
70rpm
45%
17mph
Thursday 12/17/20 @ 9:56 PM
βœ…
221kj
77rpm
43%
17mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Tuesday 12/22/20 @ 4:51 AM
177kj
71rpm
41%
15mph
Sunday 8/16/20 @ 4:0 PM
βœ…
346kj
75rpm
45%
18mph
45 min Pop Ride
Cody Rigsby
Wednesday 10/7/20 @ 6:15 PM
172kj
62rpm
44%
15mph
Thursday 7/9/20 @ 5:27 PM
βœ…
156kj
78rpm
44%
18mph
20 min 2000s Ride
Cody Rigsby
Sunday 4/5/20 @ 8:6 PM
93kj
65rpm
40%
14mph
Tuesday 1/28/20 @ 1:37 PM
βœ…
146kj
85rpm
40%
17mph
20 min 90s Pop Ride
Robin ArzΓ³n
Thursday 11/28/19 @ 3:31 PM
88kj
72rpm
37%
14mph
Friday 6/21/19 @ 4:20 PM
βœ…
207kj
84rpm
40%
17mph
30 min Pop Ride
Cody Rigsby
Friday 6/21/19 @ 9:18 PM
150kj
66rpm
41%
14mph

Workouts

30 min 90s Pop Ride
Cody Rigsby
βœ… 255 kj
Monday 7/27/20
182 kj
Wednesday 6/15/22
30 min Pop Ride
Cody Rigsby
βœ… 207 kj
Thursday 1/27/22
168 kj
Wednesday 4/20/22
30 min Pop Ride
Cody Rigsby
βœ… 220 kj
Wednesday 11/24/21
188 kj
Sunday 8/1/21
30 min Post Malone Ride
Ally Love
βœ… 230 kj
Wednesday 2/3/21
196 kj
Tuesday 2/2/21
30 min Pop Ride
Cody Rigsby
βœ… 230 kj
Wednesday 1/20/21
203 kj
Sunday 1/24/21
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
βœ… 221 kj
Thursday 12/17/20
177 kj
Tuesday 12/22/20
45 min Pop Ride
Cody Rigsby
βœ… 346 kj
Sunday 8/16/20
172 kj
Wednesday 10/7/20
20 min 2000s Ride
Cody Rigsby
βœ… 156 kj
Thursday 7/9/20
93 kj
Sunday 4/5/20
20 min 90s Pop Ride
Robin ArzΓ³n
βœ… 146 kj
Tuesday 1/28/20
88 kj
Thursday 11/28/19
30 min Pop Ride
Cody Rigsby
βœ… 207 kj
Friday 6/21/19
150 kj
Friday 6/21/19