Shake and Bake
Workouts
Thursday 12/12/19 @ 2:12 PM
✅
596kj
96rpm
47%
22mph
Thursday 12/12/19 @ 11:34 PM
451kj
97rpm
41%
20mph
Monday 11/25/19 @ 1:32 AM
✅
624kj
87rpm
51%
22mph
Wednesday 9/23/20 @ 8:3 PM
504kj
82rpm
47%
20mph
Friday 6/12/20 @ 9:31 PM
741kj
92rpm
47%
22mph
Saturday 6/13/20 @ 2:30 PM
✅
760kj
89rpm
49%
22mph
Tuesday 6/9/20 @ 2:44 PM
✅
592kj
86rpm
51%
22mph
Thursday 6/11/20 @ 3:12 PM
587kj
86rpm
50%
22mph
Wednesday 2/5/20 @ 2:34 PM
✅
573kj
88rpm
49%
22mph
Monday 2/3/20 @ 10:54 PM
503kj
84rpm
48%
20mph
Monday 1/20/20 @ 4:48 PM
✅
563kj
93rpm
47%
22mph
Thursday 11/21/19 @ 10:51 AM
443kj
86rpm
45%
20mph
Wednesday 1/8/20 @ 2:13 PM
✅
398kj
88rpm
50%
22mph
Tuesday 10/15/19 @ 9:48 PM
289kj
85rpm
45%
19mph
Monday 12/9/19 @ 1:49 PM
✅
604kj
86rpm
52%
22mph
Tuesday 12/10/19 @ 11:9 PM
591kj
78rpm
54%
22mph
Monday 11/18/19 @ 1:34 PM
✅
539kj
86rpm
49%
21mph
Tuesday 11/19/19 @ 5:5 PM
427kj
83rpm
45%
19mph
Tuesday 5/28/19 @ 1:36 PM
✅
389kj
91rpm
48%
22mph
Monday 10/7/19 @ 9:28 PM
292kj
83rpm
45%
19mph
Workouts
451
kj
Thursday 12/12/19
741
kj
Friday 6/12/20
443
kj
Thursday 11/21/19
427
kj
Tuesday 11/19/19