Shake and Bake
VS
Workouts
Monday 6/19/23 @ 10:30 AM
167kj
70rpm
41%
15mph
Tuesday 6/20/23 @ 11:19 AM
✅
215kj
71rpm
45%
17mph
Friday 12/16/22 @ 9:58 AM
132kj
63rpm
40%
14mph
Friday 12/2/22 @ 12:19 PM
✅
147kj
60rpm
42%
14mph
Tuesday 3/15/22 @ 9:4 AM
164kj
72rpm
40%
15mph
Tuesday 3/15/22 @ 11:16 AM
✅
201kj
70rpm
44%
17mph
Thursday 4/1/21 @ 9:7 AM
121kj
79rpm
32%
13mph
Tuesday 2/15/22 @ 12:19 PM
✅
198kj
84rpm
38%
17mph
Monday 1/31/22 @ 12:13 AM
188kj
79rpm
40%
16mph
Monday 1/31/22 @ 12:16 PM
✅
251kj
80rpm
45%
18mph
Tuesday 12/29/20 @ 11:48 PM
✅
198kj
75rpm
42%
17mph
Monday 10/18/21 @ 11:32 AM
170kj
78rpm
39%
16mph
Monday 2/15/21 @ 9:53 AM
180kj
66rpm
43%
16mph
Tuesday 2/16/21 @ 1:12 AM
✅
243kj
69rpm
48%
18mph
Friday 5/8/20 @ 7:57 PM
205kj
78rpm
42%
17mph
Monday 4/20/20 @ 8:33 PM
✅
209kj
82rpm
40%
17mph
Friday 1/10/20 @ 9:18 AM
153kj
72rpm
39%
15mph
Wednesday 5/6/20 @ 8:45 PM
✅
227kj
82rpm
42%
18mph
Wednesday 4/8/20 @ 8:57 PM
123kj
82rpm
38%
16mph
Friday 4/17/20 @ 9:16 AM
✅
133kj
87rpm
37%
17mph
bcsyoujessdid
Harleysville, PA
12
VS
idoit4melissa
Philadelphia, PA
58
🔥
Workouts
132
kj
Friday 12/16/22
121
kj
Thursday 4/1/21
153
kj
Friday 1/10/20