Shake and Bake
Workouts
Sunday 4/7/24 @ 2:52 PM
390kj
75rpm
41%
16mph
Saturday 7/25/20 @ 9:52 AM
✅
685kj
80rpm
50%
21mph
Tuesday 10/20/20 @ 11:42 PM
224kj
84rpm
41%
18mph
Saturday 8/14/21 @ 10:44 AM
✅
308kj
83rpm
48%
20mph
Saturday 2/27/21 @ 1:15 AM
362kj
79rpm
38%
16mph
Sunday 2/28/21 @ 1:12 PM
✅
644kj
82rpm
48%
20mph
Monday 11/16/20 @ 12:38 AM
0kj
0rpm
22%
0mph
Saturday 9/19/20 @ 12:7 PM
✅
288kj
82rpm
46%
20mph
Saturday 10/17/20 @ 8:22 PM
445kj
81rpm
42%
18mph
Thursday 10/31/19 @ 2:54 PM
✅
705kj
80rpm
51%
21mph
Sunday 10/11/20 @ 3:48 PM
464kj
83rpm
41%
18mph
Monday 9/2/19 @ 2:19 PM
✅
777kj
84rpm
51%
22mph
Wednesday 6/24/20 @ 12:8 AM
243kj
80rpm
37%
15mph
Wednesday 6/24/20 @ 10:41 AM
✅
487kj
82rpm
48%
20mph
Friday 6/12/20 @ 12:18 AM
252kj
73rpm
40%
16mph
Sunday 6/14/20 @ 12:57 PM
✅
525kj
82rpm
50%
21mph
Thursday 6/11/20 @ 12:23 AM
252kj
74rpm
39%
15mph
Thursday 6/11/20 @ 10:55 AM
✅
544kj
83rpm
50%
21mph
Monday 3/30/20 @ 1:11 AM
153kj
84rpm
35%
15mph
Monday 3/16/20 @ 9:9 PM
✅
315kj
87rpm
46%
20mph
Workouts
390
kj
Sunday 4/7/24
0
kj
Monday 11/16/20
445
kj
Saturday 10/17/20
243
kj
Wednesday 6/24/20
252
kj
Friday 6/12/20
153
kj
Monday 3/30/20